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Summary

Congratulations on your pregnancy and the journey you are about to embark on! If you are pregnant or planning a pregnancy, then this audiobook will be an asset to your journey. In practical wording and presentation, this audiobook is designed to take you through the complete step-by-step process from pregnancy to conception, breastfeeding, diapering, and beyond. 

It's split up into two parts: 

Part I - "Pregnancy and Childbirth". This section will help you prepare for the “whys and wherefores” of symptoms, along with some tips to help you cope. If you are confused about the tests you will require through pregnancy, look no further; this audiobook has a thorough guide to the relevant blood tests and antenatal scans. 

Nutrition in pregnancy is vitally important for mother and baby. Excess calories, in the way of fats and sugar, can cause gestational diabetes and birth complications. This guide will help you understand the dietary requirements of pregnancy and covers foods that should be avoided. 

Exercising may not always be at the forefront of your mind when pregnant; especially in the initial stages, if suffering morning sickness, or the late stages, when just standing can be a chore! Along with diet, exercise can help maintain a healthy weight throughout pregnancy. However, not all exercise is advised. This book will guide you through which exercises you can safely continue and the ones to avoid, until after pregnancy. 

What you need to buy for the baby, and when, can be an expensive consideration. You will find practical help, with regards to the items necessary to buy before the baby is born and what can safely wait until later. Remember, it's not just baby to consider; Mum will need a few things, too! 

Part II - "Breastfeeding, Diapering and Circumcision". Whether you know absolutely nothing about breastfeeding, diapering, or circumcision, this section will assist you immensely. 

Here, you will learn about infant feeding, baby circumcision, and much, much more.

©2018 Millennium Publishing Ltd (P)2018 Millennium Publishing Ltd

What members say

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awesome guide

Awesome book. One of my favs for helping me understand the concept better. Excellent author, too!

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good

Just read it cover to cover. Feeling empowered and hopeful, validated in that I already use some of these tools, and if I'm honest, some past shame and regret.

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excellent guide

The author took an approach that fits with what I think I am looking for. I appreciate that. Good luck

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very well written

I am interested in expanding my overall knowledge and hopefully understanding of this book. I am looking for this guide to help me with both.

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helpful guide

So far I have used this as a reference tool. So far it is working for me. A conservative five star rating at this point. That may change as I get into my reading and usage.

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good to listen

This is a perfect read for a new listeners- this books are well written by important informative setting, writer and key messages. Good to listen.

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nice book

Awesome book. One of my favs for helping me understand the concept better. Excellent author, too!

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good

What a good start to have this book. It really opened my mind to new possibilities of being final free with this kind of tool.

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clear and useful

I liked this book so much I shared it with a friend who was also expecting. She had a very similar and even more powerful experience.

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5 out of 5 excellent grab!!

What an awesome, inspiring book to connect with your unborn child! We tried the techniques with our children and had bright, impressive experiences.

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  • Horatio
  • 09-08-18

good

Thanks to the author for presenting such a great and interesting guide. I like to the way of the author. The voice are very clear and good to listen.

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  • Gibson
  • 09-08-18

practial book

great information in this audio book. loved every second about to listen to it again. I'm very blessed to you make it feel like we are very special to the universe which we are. 💖

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  • Francisco
  • 09-08-18

interesting

It is an awesome book, it is very interesting to listen to it. I really like the way for the author takes us inside the book. really good job by the narrator.

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  • Arshi
  • 09-08-18

nice book

I must listen to it over and over. learned a lot about the things needed to succeed in Best Practices to Become a Good. I wish I had found this book sooner.

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  • Maxwell
  • 09-08-18

best narration

This is excellent information that you need to listen to over and over. Would buy again if read by someone else. Best narration I've ever heard!!!

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  • Kamal Hassan
  • 09-08-18

good author

Loved the book and listening to Jane Smart was thoroughly enjoyable. I will definitely be following the strategy and advice given here.

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  • Peter
  • 08-08-18

excellent guide

This is excellent information that you need to listen to over and over. Would buy again if read by someone else. Best narration I've ever heard!!!

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  • noah
  • 18-07-18

Pregnancy



Seriously the ONLY book you need for pregnancy! It is so comprehensive and covers everything for the mother who wants to go the natural route in an easy-to-listen weekly guide. I purchased this during my third trimester, but I so wish that this had come out earlier. It's such an amazing resource and beats every other pregnancy book out there! I highly recommend this book!!! Thank you Mama Natural!!

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  • wyatt
  • 18-07-18

Absolutely fabulous

I was blown away how much has been packed into this book! This is the only book you’ll need for your pregnancy and birth. Comprehensive, convicting and powerful! I especially loved the recipes for healthy eating and natural remedies to bothersome pregnancy symptoms.

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  • belinda
  • 18-07-18

This covers everything.

Wonderful! I am amazed how much information is packed into this easy to follow, well-written book. Natural Pregnancy and Childbirth information seems to be scattered throughout different blogs and medical journals online but this book had at least a bit of everything and a great amount of the most essential information for a mom to be.