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Summary

Is it hard to ask for a pay raise? Are you an introvert that doesn't speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading....

These can be signs that you might have a lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy self-esteem and a respectful assertiveness.

Saying no at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself every day. And much, much more.

This audiobook is especially designed to fit in your busy life and career....

It will boost your self-esteem, confidence and assertiveness.

In this audiobook, you will discover:

  • How to use affirmations
  • Two sessions with 12 daily affirmations to increase your self-confidence
  • Two sessions with 12 daily affirmations to increase your self-esteem
  • Two sessions with 12 daily affirmations to increase your assertiveness 
  • 25 weekend affirmations to increase your self-confidence
  • 25 weekend affirmations to increase your self-esteem 
  • 25 weekend affirmations to increase your assertiveness
  • 50 holiday affirmations to increase your self-confidence
  • 50 holiday affirmations to increase your self-esteem
  • 50 holiday affirmations to increase your assertiveness

And you can increase your self-confidence, self-esteem, and assertiveness even further with the following bonuses:

  • How to use guided meditations
  • Short guided meditation on self-confidence and calmness (15 minutes)
  • Short guided meditation on self-esteem (15 minutes)
  • Short guided meditation on assertiveness (15 minutes)
  • Hypnosis 1 self-confidence (30 minutes)
  • Hypnosis 2 self-esteem (30 minutes)
  • Hypnosis 3 assertiveness (30 minutes)
  • Final thoughts

Being a confident man also means getting the right help on the right moment, so don't wait: Scroll up and start listening now.

©2019 Guided Mediations for Personal Development and a Better Life (P)2019 Guided Mediations for Personal Development and a Better Life

What listeners say about Powerful Self-Esteem Meditation

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  • Overall
    4 out of 5 stars
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Great advice!

I have poor self esteem and I just started listening this. Great advice! Of course when you're down you really have to work hard to get to where you want to be emotionally! :)

2 people found this helpful

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    3 out of 5 stars
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No Chapter listing!!

Just purchased - No listing of the Chapters which is unhelpful - The Sessions seem good

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This book is so helpful

This book is so helpful and makes me excited and cannot wait to get started. Everything laid out and explained in an easy to follow guide. This audio book was extremely useful without squandering any of your time. It is useful simple to peruse and prompt valuable.

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Just amazing

This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves

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Lots of interesting information

Lots of interesting information about how we learn. Outlines the challenges and pitfalls of motivation, habit-forming and the ultimate self-discipline. I'm very self-disciplined already, but this audiobook explains why. Very helpful.

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Those actionable phrases help me a lot

It helped me view self-esteem in a different light and change my perspective on my worth. I would recommend this book to anyone that is looking to improve their self-esteem. To use this information I hope you do well in this audible book.

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Good meditation exercises

If you are into meditation, then you will like this audiobook, whether you are new or an experienced yoga practitioner.

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Good quality voice and music

I would like to have less hedings or description about the book every time one Meditation starts. Also a content list with a direct acces will be great.

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waste of money

I regret buying it, how did he think what he put out would benefit anyone listening .

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Wow...

I have been suggested this great book by my dear companion, as it is comprised of powerful data and guiding, must peruse this book.

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  • Ibarra
  • 22-01-20

This is one of my favourite book

This is my favorite listening book for how to improving self-esteem, gaining confidence and self-development. I recommend this book to you that increasing your self-confidence.

1 person found this helpful

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    4 out of 5 stars
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  • Ridgway
  • 19-01-20

Really Great, Fantastic Audible.

I feel more positively energized when I listen to it, and, at night, I find myself falling asleep more efficiently and in a more relaxed state.

1 person found this helpful

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    4 out of 5 stars
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  • Burges
  • 21-01-20

Brilliant

As a human being, I found it really helpful for my own journey in exploring what is important to me and prioritizing the important things in life. I would recommend this book as a professional and personally.

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    5 out of 5 stars
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  • Erika
  • 21-01-20

So insightful

This book provide every guide how to improve self confidence. This book is more helpful book. I would like to recommended this book for the others people.

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    5 out of 5 stars
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  • Torrey
  • 19-01-20

The affirmations are great

I wanted to use the subliminal ones when I sleep but the music blares at times and wakes me up so that part has been less useful.

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    4 out of 5 stars
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  • Hanks
  • 19-01-20

4 out of 5 stars!

These can be signs that you might have lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as a confident man, with healthy self-esteem and a respectful assertiveness.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
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  • Oliver
  • 07-12-19

Very Calming Book

Listening to this book is such a wonderful and calming experience, I will continue to enjoy listening to this book.

  • Overall
    4 out of 5 stars
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  • Kevin D Vanwingerden
  • 07-12-19

Helpful

Very helpful for getting to sleep, I highly recommend that you purchase this book. Nice book!

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    5 out of 5 stars
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  • Willam
  • 07-12-19

Calming

Recently I decided to start meditating, as a new mum and continuously on the move, life has been feeling very hectic and nonstop, I had been wanting to start a class but because of the baby have not been able to commit, So I thought I would give a meditation audiobook a try. So far I have had really good experience and am feeling less stressed also I am able to undertake meditation so it fits with the family.

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  • Gagne
  • 28-11-19

A Great Book I found this audiobook is very easy

I found this audiobook is very easy to follow. Also, it provides useful insights regarding meditation. Highly recommend for those who would like to start meditating.