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Powerful Self-Esteem Meditation

408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man
Narrated by: Daniel Lewis
Length: 10 hrs and 9 mins
5 out of 5 stars (32 ratings)

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Summary

Is it hard to ask for a pay raise? Are you an introvert that doesn't speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading....

These can be signs that you might have a lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy self-esteem and a respectful assertiveness.

Saying no at the right moments to your boss or partner. Getting the important projects and the credits at work. Feeling good about yourself every day. And much, much more.

This audiobook is especially designed to fit in your busy life and career....

It will boost your self-esteem, confidence and assertiveness.

In this audiobook, you will discover:

  • How to use affirmations
  • Two sessions with 12 daily affirmations to increase your self-confidence
  • Two sessions with 12 daily affirmations to increase your self-esteem
  • Two sessions with 12 daily affirmations to increase your assertiveness 
  • 25 weekend affirmations to increase your self-confidence
  • 25 weekend affirmations to increase your self-esteem 
  • 25 weekend affirmations to increase your assertiveness
  • 50 holiday affirmations to increase your self-confidence
  • 50 holiday affirmations to increase your self-esteem
  • 50 holiday affirmations to increase your assertiveness

And you can increase your self-confidence, self-esteem, and assertiveness even further with the following bonuses:

  • How to use guided meditations
  • Short guided meditation on self-confidence and calmness (15 minutes)
  • Short guided meditation on self-esteem (15 minutes)
  • Short guided meditation on assertiveness (15 minutes)
  • Hypnosis 1 self-confidence (30 minutes)
  • Hypnosis 2 self-esteem (30 minutes)
  • Hypnosis 3 assertiveness (30 minutes)
  • Final thoughts

Being a confident man also means getting the right help on the right moment, so don't wait: Scroll up and start listening now.

©2019 Guided Mediations for Personal Development and a Better Life (P)2019 Guided Mediations for Personal Development and a Better Life

What members say

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Great advice!

I have poor self esteem and I just started listening this. Great advice! Of course when you're down you really have to work hard to get to where you want to be emotionally! :)

1 of 1 people found this review helpful

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    5 out of 5 stars
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    5 out of 5 stars

I love being self-disciplined - in most parts of

I love being self-disciplined - in most parts of my life. That said you can always be more self-disciplined and more balanced - this book/guide can help you.

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Listening to this book is such a wonderful thing

Listening to this book is such a wonderful and calming experience, I will continue to enjoy listening to this book.

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I would recommend it to friends and family.

Self-discipline is rare in this microwave generation. Now of days people can't resist anything so this book brings valid points on how to better control yourself. I would recommend it to friends and family.

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Really Great, Fantastic Audible.

I feel more positively energized when I listen to it, and, at night, I find myself falling asleep more efficiently and in a more relaxed state.

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Grateful!

I really like this Audible. If you want to Become a Winner so this guide for you. I prefer that to all. Here many effective ways and informative ideas added. Thankful!

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    4 out of 5 stars
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Detailed one!

This book Powerful Self-Esteem Meditation is really amazing and contains info's about 408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man really informative!

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4 out of 5 stars!

These can be signs that you might have a lower self-esteem and lower than average confidence or assertiveness level. This is affecting your career negatively. Take a moment to imagine yourself as confident man, with a healthy self-esteem and a respectful assertiveness.

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    5 out of 5 stars
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This book is phenomenal

This book is phenomenal for those whose obsessive compulsive disorder is intrinsically connected to and a result of poor self esteem.

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    5 out of 5 stars
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This book provides valuable lessons

This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves. The book also teaches parents how to nurture self-esteem in their children. This is a must listen for everyone. I’m grateful to have listened this book. It has transformed my life and thinking for the better!

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  • Harvin
  • 29-10-19

Very informative with reinforcing ideas.

Very informative with reinforcing ideas about how habits are formed. The author takes a different approach regarding discipline through applicable ideas for life. Worth the listen.

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    5 out of 5 stars
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  • Ashley T Harrel
  • 29-10-19

Nice and Detailed

If you want to program your mind with self esteem then get this book. Its will guide you about that. Providing learning approach. Great stuff.

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    5 out of 5 stars
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  • Terrence
  • 29-10-19

I'm glad I downloaded this book.

This book has given me some important building blocks to self-confidence and self-discipline. I'm glad I downloaded this book. I recommend this book to anyone needing some help in these departments.

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    5 out of 5 stars
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  • Hinton
  • 21-10-19

I really was looking for something to boost my

I really was looking for something to boost my confidence. Confidence at my job, with women, or even just feeling good about myself. I started falling asleep to this at night. It's actually working. I feel way more confident. I'm not feeling so negative about myself.

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    5 out of 5 stars
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  • Michael Y Foreman
  • 21-10-19

A book that actually helped me!

A book that actually helped me! It seems quite a miracle after spending a small fortune on other books. i think it is because it gets to the point I just wanted to get the point and help me…which is what this book did. Great audiobook, recommended! 5/5

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    4 out of 5 stars
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  • Ruth B Diaz
  • 08-10-19

4 out of 5 stars!

This book Powerful Self-Esteem Meditation is really amazing and tells about 408 Affirmations, 15 Guided Meditations, 6 Guided Hypnosis to Remove Doubt, Manifest Your Goals, Boost Confidence, and Reduce Your Stress so You Perform like a Man really informative!

  • Overall
    5 out of 5 stars
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  • Mott
  • 25-09-19

One of the all-time greats.

One of the all-time greats. Essential listening if you don't already know-it-all - or if you think you do.

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    5 out of 5 stars
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  • Justin
  • 23-09-19

This book has been incredibly helpful.

This book has been incredibly helpful. So many times when I'm listening to it I have "aha" moments where I realize that the way I've thought and felt about the world previously was simply incorrect. This book helps you to see yourself accurately.

  • Overall
    5 out of 5 stars
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  • Anonymous User
  • 14-05-19

Nice one

It is good to finally learn that it's not only me having these types of problems. The book precisely describes negative thoughts and their origin and 'behaviour', and not only helped me elevate myself, but also helped me understand others, also opening my eyes to the fact that it's not only me having these problems but many people I meet regularly and know personally.

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    5 out of 5 stars
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  • Sharpe
  • 14-05-19

This book has been incredibly helpful

This book has been incredibly helpful. So many times when I'm listening it I have "aha" moments where I realize that the way I've thought and felt about the world previously was simply incorrect. This book helps you to see yourself accurately.