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Postpartum Crazy Thoughts

Strategies for Coping

Önizleme
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3 ay boyunca aylık £0,99

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Postpartum Crazy Thoughts

Yazan: Betsy Gain
Seslendiren: Betsy Gain
Bu fırsatı yakala

3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

4,73£ karşılığında satın al

4,73£ karşılığında satın al

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Özet

This short audiobook is for mothers experiencing distressing thoughts about harm coming to their babies. It explains the author’s perspective that danger brainstorming is an adaptive part of human psychology that gets activated to keep babies safe.

With simple language and step-by-step coaching, the booklet provides strategies to get help if needed, and to cope with intrusive thoughts for mothers who choose not to tell anyone about what they're experiencing.

This audiobook is deliberately short, so you can easily listen to the whole thing in one sitting.

©2024 Elizabeth Gain (P)2024 Elizabeth Gain
Anxiety Disorders Mental Health Mood Disorders Personal Development Psychology & Mental Health
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