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Positive Thinking & Mindfulness for Beginners, 2 Books in 1

30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
Narrated by: Adam Dubeau
Length: 3 hrs and 2 mins
5 out of 5 stars (51 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.

Book one: Mindfulness

Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.

Book two: Positive Thinking

Are you ready for the journey of a lifetime?

If so, listen to Robert Norman's powerful affirmations in this book to achieve:

  • Lasting success
  • Good health
  • Career growth
  • And motivation!

You'll even learn how to prepare and use your own, original affirmations!

When you listen to this revised and expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you!

©2016 Ryan Zeman (P)2017 Ryan Zeman

What members say

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Wonderful!

I listened to all of it because the soundtrack on this is quite peaceful. Since I am trying to meditate on a daily basis, I will be incorporating this book into my everyday morning routine. I'm satisfied with what I heard and definitely feel this meditation will benefit me in the long (and short) term.

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Great for making positive changes

Anyone ready to make positive changes should listen to this first, it still works for today. I'll be listening to this until I probably have it memorized. Just finished this awesome audiobook.

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Lovely

I downloaded this book and have listened to it 4 times in less than a week. I have found myself feeling spiritually dead recently and this book is giving me so much hope. It is helping me to become closer to God and to feel like I am finally headed in the right direction. I can't say enough about how much I love this book.

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Very effective ideas

I am not sure how effective the audio book is for making you a more positive person. although I can tell a difference on the nights I listen and the nights I don't. If you are struggling with being negative and a miserable person, I would recommend this book.

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Fantastic!

Good way to shift any negative thoughts into a more positive mentality, which changes your mood, your actions and your outcomes.

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Enjoyed the positivity

Really enjoyed the positivity here. Such a nice change of mindset, and very welcomed. It's great to train the mind to be more positive and inspired.

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Got positive changes

Astonishing book for everyone to listen. I had been long looking for a book that not only explained spirituality but one that can be easily adapted and can start noticing a positive change right away. I wish that this is something that we’re taught in schools. This would change a lot of people’s perspective on life.

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Awesome audiobook

Awesome book. Teaches one how to get what they want from the universe. I wasn’t really sold on the idea but I’m amazed that it really works. These lessons are life changing.

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Useful audible

Very helpful & useful book in terms of understanding what life is about and learning to positive thinking.

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Helped me to have patience

I've only been listening a week, but I've noticed I don't wake up st night anymore, and i am more calm and have more patience...I would like to think it's from self help! I'm still skeptical, but it's definitely worth a shot!

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  • Carrol Means
  • 07-12-19

Changed my way of thinking

This is a great book, clear and easy to understand but information that you can apply and change your thinking.

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  • Jeannie Fernandez
  • 29-11-19

Great positivity!

Easy to grasp for folks looking to begin living a daily life of positivity. The power of positivity is unbelievable & it works!

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  • Brian Cooper
  • 29-11-19

Helped a lot!

Great motivational book! Helps turn your negative thoughts in to positive thinking. I will listen it again and recommend it to others.

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  • Willie Dunham
  • 29-11-19

Great affirmations

The affirmations are great.it had this several years ago, enjoyed it, it helped to decrease stress, increase positive attitude and self-esteem. I love that it includes a subliminal section as well as audible.

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  • Eugene Mullis
  • 29-11-19

Notice changes in my behavior!

Really see a changed in my behavior from listening every night. recommend this to anyone.

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  • Debra Wittman
  • 29-11-19

Achieve positive results

I love this book! It is a very inspirational and motivational book. It has a lot of life changing messages that can really help you do away with negative energy and gain positive energy. It is a great book if you listen to it with open mind and really follow the instructions in the book to achieve positive results.

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  • Madelyn McElwee
  • 29-11-19

Instant mood changer

Good way to shift any negative thoughts into a more positive mentality, which changes your mood, your actions and your outcomes.

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  • Roland Brownell
  • 28-11-19

Easy listen with helpful stuff

Loved this book! It was an easy listen with a lot of stuff I have already learned in my stints in treatment, however it was a great reminder and a fun ready. I would HIGHLY recommend this book to anyone.

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  • Janet Paul
  • 28-11-19

Awesome Audiobook

Easy to grasp for folks looking to begin living a daily life of positivity. The power of positivity is unbelievable & it works!

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  • Stella Harvell
  • 28-11-19

Beautiful book

And the principles that he gave are very powerful, that anyone who would hear it, or listen it, will definitely have a change from the inside. A beautiful change that will be there for the rest of our lives. Beautiful book. Get yours now. Worth gold for me.