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The LBSM Podcast

By: Dr Ajai Seth
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  • Summary

  • Are you suffering from injury or illness? Are you unsure of how to best manage your condition? The London Bridge Sports Medicine podcast, hosted by Dr Ajai Seth, interviews our patients and medical experts to give real life tips and solutions on how to live a healthy, active lifestyle and recover from injury. Dr Ajai Seth discusses a wide range of health topics with our guests, from how to choose the correct sports footwear, to how to deal with back pain. We listen to our patients‘ extraordinary stories and learn how to manage injury and illness from their experiences. Our medical experts also debunk the myths health care giving you clear advice. We want to help you optimise your health and fitness, prevent injury and lead an active and fulfilling life. Please contact us to find out how we can help you. The LBSM podcast From our doctors, for our patients
    Copyright 2021 All rights reserved.
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Episodes
  • Episode 17 - Dealing with hip stress fracture from running - Nick’s Story

    Episode 17 - Dealing with hip stress fracture from running - Nick’s Story
    Jan 5 2023
    Today we talk to Nick, a runner who sufferred with a stress fracture of the hip.   We chat about how and why runners develop stress fractures in the hip, how to manage them and what they can do prevent them. If you have been affected by anything discussed on this podcast please do get in touch. Thanks for listening! Feel free to comment. If you need any further support or have a topic you want discussed on the podcast, please get in contact!   Dr Ajai Seth The London Bridge Sports Medicine Team Web: www.lbsm.co.uk Email: Hello@lbsm.co.uk Phone: +44 207 294 7671 Social Media

     
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    36 mins
  • Episode 16 - What is Men’s Health and what do guys need to know?! - Ask the expert

    Episode 16 - What is Men’s Health and what do guys need to know?! - Ask the expert
    Dec 5 2022

    This episode is dedicated to the guys! Men's health and men's pelvic health in particular is often misunderstood in terms of how symptoms can present, but also what treatment options are available.

    This podcast covers:

    • What do we mean by Men's Health?
    • What are the signs and symptoms of poor pelvic health in men?
    • What can we do to treat pelvic issues in men?

    Thanks for listening! Feel free to comment.

    If you need any further support or have a topic you want discussed on the podcast, please get in contact!

     

    Dr Ajai Seth

    The London Bridge Sports Medicine Team

    Web: www.lbsm.co.uk

    Email: Hello@lbsm.co.uk

    Phone: +44 207 294 7671
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    23 mins
  • Episode 15 - From Spinal injury to Ironwoman - Rebecca’s Story

    Episode 15 - From Spinal injury to Ironwoman - Rebecca’s Story
    Nov 14 2022

    This episode, Rebecca shares her amazing story of how she overcame a spinal injury, to complete an Ironman race.

    She tells us how she managed to recover and push herself to new levels of fitness post injury.

    In this podcast we cover:

    • The different types of spinal cord injury
    • The importance of mental health when dealing with spine injury

    Thanks for listening! Feel free to comment. 

    If you need any further support or have a topic you want discussed on the podcast, please get in contact!

     

    Dr Ajai Seth The London Bridge Sports Medicine Team     Web: www.lbsm.co.uk Email: Hello@lbsm.co.uk Phone: +44 207 294 7671   Social Media Instagram: lbsportsmedicine
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    41 mins
Physical Illness & Disease Hygiene & Healthy Living
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