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Anabolic Mind

By: Mark Jenkins
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  • Summary

  • Each episode host, Mark Jenkins, interviews a long list of his A-list celebrity clients to speak about fitness regimens to industry-leading doctors and athletes, wholistic living by following his wellness principles. He will break down "Anabolic," which means in a state of growth as opposed to "Catabolic". In addition to Mark being an ELITE trainer, he is also a life coach and businessman. He will share how the top 1% operate from his experiences working alongside his legendary clients from D'Angelo, Mary J. Blige, Beyoncé, Sean "Diddy" Combs, Tyler Perry, Busta Rhymes, LL Cool J, and many more.
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Episodes
  • 27. The Hood Therapist with Taje Moreno

    27. The Hood Therapist with Taje Moreno
    Oct 24 2023

    In the 27th episode of The Anabolic Mind Show, Mark Jenkins sits down with The Hood Therapist, Taje Moreno 

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    POWERED BY WINJECT STUDIOS
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    55 mins
  • 26. Porn and Wellness with Domonique Simone

    26. Porn and Wellness with Domonique Simone
    Sep 8 2023

    In the 26th episode of The Anabolic Mind Show, Mark Jenkins talks porn and wellness with Adult Film Legend Domonique Simone

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    1 hr and 11 mins
  • 25. Women Breaking Barriers in the Military with Amilia P

    25. Women Breaking Barriers in the Military with Amilia P
    May 16 2023
    In the 25th episode of The Anabolic Mind Show, Mark Jenkins sits down with Amilia P Connect with and JOIN FREE COMMUNITY  Click Here to Donate Community Content Expand All Membership Videos Introduction 9 Topics Expand Section Content 0% Complete 0/9 Steps Back Arms Chest and Shoulder Diet Repetitions Intervals Leg Day Stretches Triceps Week 1 10 Topics Expand Section Content 0% Complete 0/10 Steps ABS (1) ARMS (1.1) ARMS (1.2) ARMS (1.3) ARMS (1.4) Chest and Shoulders (1.1) Chest and Shoulders (1.2) Chest and Shoulders (1.3) Leg Day (1.1) Leg Day (1.2) Week 2-3 11 Topics Expand Section Content 0% Complete 0/11 Steps Overview (2) Arms (2.1) Arms (2.2) Back (2.1) Back (2.2) Chest and Shoulders (2.1) Leg Day (2.2) Chest and Shoulders (2.2) Chest and Shoulders (2.3) Leg Day (2.1) Overview (3) Week 4 15 Topics Expand Section Content 0% Complete 0/15 Steps Overview (4) Standing Drag Curl Standing Hammer Curl Kneeling Single Arm Cable Pulldown Seated Dumbbell Shoulder Press Standing Leg Extension Reverse Crunch — Reach Adduction Dumbbell Skull Crushers Lying Adduction — Frog Squats Standing Behind the Back Wrist Curl — Motorcycles Dumbbell Stiff Legged Deadlift Incline Row Dumbbell Medicine Ball Reach / Raise — Seated Twisting Medicine Ball Slams Incline Row Dumbbell Standing Calf Raise Already have an account? Log In First Name * Last Name * Password * Confirm Password *
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    38 mins
Art Leadership Exercise & Fitness Hygiene & Healthy Living Economics
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Awesome info on health, wellness and mindset

Learning a ton from Mark and incredible guests. Inspiring stories and lots of tips on healthier one step at a time

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