Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving! cover art

Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!

Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods

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Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!

By: Jillian Beanne
Narrated by: Rayne Botello
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About this listen

Achieve a peaceful mind and unlock your potential in just 30 days, even if you’ve struggled with overthinking.

Are you tired of negative thoughts that disrupt your peace? Do you want to quiet the mental chatter and find clarity?

You're not alone. Millions face these challenges daily. "Peaceful Mind, Powerful Life" is your step-by-step guide to overcoming overthinking, reducing anxiety, and achieving mental clarity through practical techniques and NLP.

Here’s what you’ll uncover:

  • Techniques to stop overthinking and reclaim your peace.
  • Secrets to shifting negative thought patterns with NLP.
  • The 5-4-3-2-1 Grounding Technique for instant relief.
  • Mindfulness practices that fit into your busy life.
  • Proven CBT techniques for reframing negative thoughts.

This guide is tailored for you, offering clear, actionable steps to unlock your potential. It’s designed for busy individuals, ensuring the practices fit seamlessly into your routine.

Imagine waking up calm, focused, and ready to thrive. If you're ready to conquer overthinking and start living a peaceful life, click "Add to Cart" now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Jill Havens (P)2024 Jill Havens Personal Development Personal Success Psychology Psychology & Mental Health Stress Management Inspiring

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All stars
Most relevant

Listener received this title free

This book helps you achieve a peace of mind by guiding you step by step on how to deal with restlessness. It helps you expand your mindset by giving you clear advice on how your inner peace can last and live a fulfilling life.

Peaceful

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Listener received this title free

Listening to this gave me the tools to quiet my racing thoughts and finally feel more in control.
The practical steps for reducing anxiety fit so naturally into my daily routine.
I found myself using the techniques at stressful moments and noticing real calmness.
The narrator’s warm and steady tone made every lesson feel reassuring.
It truly felt like a personal guide showing me how to thrive with a peaceful mind.

Clear Calm Confidence

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Listener received this title free

I listened to the audiobook carefully and learned a few things. I have seen people who have nerve or anxiety health issues; people don’t know what to do. Listening to this audiobook is like having a friend who genuinely cares about both your life and your health. There are many things that I don’t know, but it’s good to educate yourself if you ever know someone who has trauma. I enjoy exercising or practicing yoga to keep my body strong without feeling stressed about life's challenges. I like the narration and the story.

Feeling peace and calm

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Listener received this title free

I liked how this audiobook got straight to the point. It talks about slowing down your thoughts and focusing on what actually matters, rather than running in mental circles. The ideas were easy to understand, and I appreciated the practical suggestions—it didn’t feel preachy or overcomplicated. Listening to it gave me a few new ways to calm my mind when life gets messy. Overall, it’s a good listen if you tend to overthink and need a reset.

Clearer Mind, Better Days

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Listener received this title free

This book is just what I needed. I am a true overthinker and it holds me back. I was so happy to listen to this book because it instantly calmed me. I felt so much better. I repeated it three nights in a row and I have been sleeping better. I believe it has kept me from having my mind race from my anxiety when trying to get to sleep. I enjoyed the mindfulness techniques, including the 5-4-3-2-1, which I have been using during the day. You will not be disappointed with this book!

So Serene!

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