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  • Overthinking

  • The Ultimate Guide to Master Your Mind, Strategies to Stop Stress and Anxiety, Techniques to Prevent Depression and Improve Your Life Through Positive Thinking
  • By: Kenneth J. Lewis
  • Narrated by: Fusion Voice
  • Length: 3 hrs and 1 min
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.9 out of 5 stars (201 ratings)

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Summary

Do you feel paralyzed with doubt or confusion?

Do you think you're unable to enjoy social situations since you feel judged or ridiculed?

Does it seem as family and friends are keeping a distance from you?

Do misunderstandings and hurt feelings end friendships?

Stop overthinking behavior before it progresses into stress-induced depression. Or perhaps work to end your depression cycles by taming the doubt and fear, which is clouding your thinking. Stop your worries and negativity. Your dream of having a peaceful mind and happy life will come true.

This audiobook, Overthinking: The Ultimate Guide to Master Your Mind, Strategies to Stop Stress and Anxiety, Techniques to Prevent Depression and Improve Your Life Through Positive Thinking, will include:

  • Signs of anxiety
  • Overthinking versus anxiety disorder
  • Learn how to set boundaries
  • Importance of positive thinking and positivity
  • Overthinking and its underlying related mental conditions
  • When overthinking becomes a problem
  • Causes and solutions to overthinking and its underlying mental

This audiobook is for people who want to learn techniques used to identify emotional triggers, negative atmospheres, worry loops, and put boundaries on people that are negative in your life. Find out how to shut down worry loops and unburden your mind. Silence negative chattering, mean mouths from your past. As you're learning about yourself and how you can take steps to unburden your mind and heart, you'll be creating a working action plan. You are going to use this action plan to help keep you on track and enable you to achieve your goal of no more overthinking.

Grab yours now and start empowering your mind by removing your overthinking habits!

©2020 Kenneth J. Lewis (P)2020 Kenneth J. Lewis

What listeners say about Overthinking

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Automated voice ?

I ended up over thinking how the narrator pronounced “Thinking” as “Tinking” and “Thoughts” pronounced as “Taughts” .

3 people found this helpful

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Recommended 100%

This overthinking guidebook isn’t the type of book that I would normally choose to listen to, but something drew me to it, perking my interest. I kept on hearing about it. Everyone was talking about it, so I decided to investigate myself and found this interesting audiobook. Would I recommend this book? Wholeheartedly.

2 people found this helpful

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the narrator is awful, takes no pauses. not clear

terriblr narrated without pauses. it irritated me not to be able to understand her. she has a funny accent and pronounces some words in such a way you cannot understand. it made me very upset and frustrated. did not enjoy at all. no feeling in the narrating

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Five star fort his excellent book

This has practical advice and is useful. Simple to learn well-structured chapters with important tips. This audiobook is highly recommended!

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great

This audiobook is lightweight to all the details I like. I'm not going to need to look for other overthinking books as this book is all about it.

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Worth the Credit

People here are not lying with regards to how good this audiobook is. I've purchased this by reading good comments about it. Now I have actually read or should we say- listen to this and I'd say this book is really worth it, and great as what the others also said. It was written practically with no exaggeration and indeed was helpful. Thanks for recommending this to me!

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GREAT BOOK

I'm happy to review this audiobook as it helped me learn and understand the subject matter. My library has been filled with a great book.

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must-have

I was thrilled to find this book informative! Switch all the noise down, and listen to this book. This book has put me in the right path.

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Worthwhile

This audiobook contains a lot of great & helpful overthinking detail. For me it is such a perfect audiobook. Well written and well spoken.

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My favorite now

This was by far the easiest to follow, and the most insightful book I have read so far among the overthinking books.

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  • Josh
  • 31-03-20

FAKE REVIEWS

I am reporting this to amazon, these reviews are fake.
This book reads like a bad Wikipedia article. There is no way all of these people gave generic 5 star reviews for all quality’s, when the narrator can’t even pronounce simple words like ‘the’ properly.
Clearly the seller copied and pasted some trite, slapped a title on it, and paid an eastern asian lady presumably a low rate as a virtual assistant to read his copy and paste out loud. Fake.

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  • Mary
  • 10-03-20

helped me to understand this topic

This book is easy to listen and understand. Thanks to the author for sharing information about overthinking in a clear and easy way.

1 person found this helpful

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  • Anonymous User
  • 08-03-20

A must-have book

Quite possibly the most important book I've ever read, in terms of making a tangible impact on how I want to run my life.

1 person found this helpful

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  • Sandra
  • 23-02-20

Straight-forward!

An extraordinary book on overcoming anxiety and depression. Easy to follow and a straightforward book. I am not a total novice and yet I was able to learn many fascinating ideas.

1 person found this helpful

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  • Anonymous User
  • 07-03-21

Direct and Concise

This is a direct and concise book on how to stop overthinking and channel your thoughts on a given task. It also breaks down the mental overload we experience from time-to-time from stress and worry as well as the side effects it has on the our body. The narration isn’t the best but it’s comprehensive. Would recommend to anyone!

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  • Anonymous User
  • 08-03-20

Admirable

You could learn a lot from this book. There were many positive points explained in a very understandable way. Props to the great narration that made this book admirable.

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  • Anonymous User
  • 08-03-20

Engaging and Interesting

Beautifully published. Good narration. The writing is interesting and engaging, there is so much to learn. A really fun read!

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  • Anonymous User
  • 08-03-20

Well done

All in all, professionally narrated and well structured. I found interesting information that made me love this book even more.

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  • Anonymous User
  • 08-03-20

Worth the time

A friend suggested that I should listen to this, and it turned out to be completely worth the purchase.

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  • Anonymous User
  • 08-03-20

Great One

I was expecting it to be a mostly theoretical, boring book, but I was proven wrong. It was getting more interesting with every chapter listened. There are so many actual stories, that makes a great book. One of the books, that can help you improve a lot on an personal level, and rethink your understanding of the things you haven't explored.