Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.
So why do we feel so down and depressed, anxious and sad? Everyone has all kinds of reasons; personal tragedies, that it's so hard to keep up with it, and in the midst of it all, we need to find, calm, peace, and happiness once again.