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Outsmarting Worry

An Older Kid's Guide to Managing Anxiety

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Outsmarting Worry

By: Dawn Huebner, Kara McHale - illustrator
Narrated by: Vivian Glazier
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About this listen

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviors that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.

Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.

Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

This audiobook is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. reading-well.org.uk

©2017 Dawn Huebner (P)2017 Jessica Kingsley Publishers Education Growing Up & Facts of Life Parenting & Families Relationships Special Education & Disabilities
All stars
Most relevant
found this so helpful it explained in such a way my child understands. we use this together at bed time.
highly recomend.

so relevent to my childs anxiety

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