'On Anger' is one of Seneca's most important essays. At some length he investigates the nature of anger: how and why it emerges, the effect it has on the individual and those to whom it is directed, and how to manage it and prevent it even from arising. For, Seneca considers, anger simply serves no purpose - it does not bring courage in war, prevent others misbehaving or punish miscreants. In short it has a negative effect on all. In 'On Leisure' he takes a short look at what is really meant by the term.

Towards the end of his life, Seneca the Younger (c4 BCE-65 CE) began a correspondence with a friend in Sicily, later collected under the title The Moral Epistles. In these 124 letters, Seneca expresses, in a wise, steady and calm manner, the philosophy by which he lived - derived essentially from the Stoics. The letters deal with a variety of specific topics - often eminently practical - such as 'On Saving Time', 'On the Terrors of Death', 'On True and False Friendships', 'On Brawn and Brains' and 'On Old Age and Death'.

Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.

The Enchiridion is the famous manual of ethical advice given in the second century by the Stoic philosopher Epictetus. Born to a Greek slave, Epictetus grew up in the environment of the Roman Empire and, having been released from bonds of slavery, became a stoic in the tradition of its originators, Zeno (third Century BCE) and Seneca (first century CE).

The Interpretation of Dreams by Sigmund Freud is one of the most significant books of the 20th century. Though dreams and their role in human consciousness have been a continuing thread in religion and art and life down the centuries, Freud's look at the subject through the prism of his emerging practice and study of psychoanalysis provided a startlingly new and challenging perspective.

Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.

Daily Telegraph economics editor Edmund Conway introduces and explains the central ideas of economics in a series of 50 clear and concise essays. Beginning with an exploration of the basic theories, such as Adam Smith’s ‘invisible hand’, and concluding with the latest research into the links between wealth and happiness, he sheds light on all the essential topics needed to understand booms and busts, bulls and bears, and the way the world really works.

There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha - the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It's the vibrant, insightful energy that compels you to seek the truth.

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.

In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."

The global financial crisis that erupted in 2008 exposed the flaws in many investment strategies. This book explores the controversies that surround the management of wealth and provides guidance on how to construct investment strategies that are appropriate for each investor. With its detailed analysis, supported by data and anecdotes, it is above all a practical guide. It shows how the insights of behavioural analysis are widely reflected in investor behaviour, while emphasising the importance of basing investment strategy on the principles of traditional finance.

What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to actually achieve your goals? Professor Wendy Wood is the world’s foremost expert on habits. By drawing on three decades of original research she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek. 

Earworms mbt(c) is a revolutionary accelerated technique that takes the hard work out of learning. By listening a few times to these specially composed melodies, with their rhythmic repetitions of Spanish (Latin American) and English, you will pick up essential words and phrases that will not just be on the tip of your tongue but burnt deeply into your long-term memory in next to no time. If you like music, and want to make rapid progress without any formal knowledge of language learning, Earworms mbt(c) Rapid Spanish (Latin American) is the course for you.

Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.