Even if you think your anxiety and depression is completely overwhelming and confusing, this audiobook will guide you through it. 

Your mind has the potential to transform your negative thinking and attitude toward life. You can choose to see greater things, be happier, and have peace of mind. You can preserve your physical, mental, emotional, and spiritual health. Detach yourself through guided hypnosis, and be free from negativity once and for all. This meditation will help you achieve a stable and positive outlook in life.

From time to time, even the most successful and productive professionals decide to procrastinate. For most people who are not used to procrastination, pushing off a deadline can lead to further stress and can result in abrupt anxiety. On the other hand, there are people who can work better by allowing the deadlines to creep closer.... However, when procrastination makes you dread your life even more than before when you weren’t pushing off the deadlines and procrastinating all the time, then it’s time to take action and regain your life back.... 

Are you constantly battling through toxic thoughts and negative words? The kind of words that can ruin your day, or can hurt someone your own feelings? Why think of awful things when you can be on the other side? Being grateful greatly changes the sequencing and frames of words and the process of your thoughts. It will change your thinking to create new possibilities for your life. Your whole story improves and you are more likely to win the day than have self-pity. 

Do you feel broken or hurt? Do you have that feeling of emptiness inside? If you've been doubting yourself and your decisions in life, then you've probably suffered from stress and depression at times. And sometimes, you just want to disappear, so it all go away. Wouldn’t it be awesome if you can control what you feel? You can call it magic healing. When you cut your finger, it heals itself, and in a few days, you can't even remember it happened. Exactly the same self-healing method subconsciously occurs all the time in your mind. 

With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.  

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.

The hypnosis you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid, emotionally apealing imagery coupled with the suggestions, the scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where healing changes can take place in you. This hypnotherapy will be a salutary compliment to any medicine you are taking or treatment you are currently receiving to lift your spirits.

Do you hear voices inside your head? Are there times they take over your life? Stress is a double-edged sword. It can bring out the best in you, or shatter you into pieces like an old pot. If stress is getting into your head and impacting you for the worst, then it’s time to take action and beat it once and for all. Knock those voices, the mental demons that keep on telling you that you aren't good enough.

If you are facing difficult emotions right now, it’s okay, you are not alone.... You have enormous potential inside you.... Truly infinite universal potential.... These three self-hypnotherapy sessions can guide and help you see beyond negative feelings.... Discover your true, beautiful, self. Unlock the keys to inner peace. And nurture self love, compassion, and healing from within.

Studies have been made, and they reveal that meditation and pain hypnosis are helping people with chronic pain to lessen or remove the agony entirely.

Do you feel paralyzed with doubt or confusion? Do you think you're unable to enjoy social situations since you feel judged or ridiculed? Does it seem as family and friends are keeping a distance from you? Do misunderstandings and hurt feelings end friendships? Stop overthinking behavior before it progresses into stress-induced depression. Or perhaps work to end your depression cycles by taming the doubt and fear, which is clouding your thinking. Stop your worries and negativity. Your dream of having a peaceful mind and happy life will come true.

Are you spending countless hours thinking about past experiences, negative ideas, and feelings? Are you sick of not being able to make a decision? Is your habit to overthink holding you back? Stopping you from achieving your dreams?

A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.

Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.