Not Nice
Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
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Seslendiren:
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Dr. Aziz Gazipura PsyD
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Yazan:
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Dr. Aziz Gazipura PsyD
Are you too nice?
If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.
In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
You'll discover how to:
- Easily say "no" when you want to and need to
- Confidently and effectively ask for what you want
- Speak up more freely in all your relationships
- Eliminate feelings of guilt, anxiety, and worry about what others will think
Thoughtful and well read
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life changing
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Life changing ideas
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I've suffered with performance based and social anxiety, low self esteem, and confidence problems for nearly two decades, I'm in my mid-twenties.
Even just listening to these books when I'm feeling anxious calms me down!
I've listened to both books twice and still drop in on certain chapters because it's a lot to learn and take in, but the content in these books has been invaluable.
A very valuable book for me
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Great book
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