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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
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The UltraMind Solution
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Summary
Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression.
Like all of Dr. Hyman's titles, The Ultra Mind Solution includes the Seven Keys to Brain Health and a simples six week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the listener to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about The UltraMind Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mr Peter Knupffer
- 19-04-23
i thought i knew better
Mark Hyman is a treasure. i have learned so much!
i already feel better and once I've finished the programme i will surely be either fully vital or well on my way to great health.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jo Robertson
- 09-12-20
Amazing
Loved it, Mark Hyman is a saviour to us all. the science is so comprehensive and irrefutable and yet he shows it to us in such an accessible way. a wealth of knowledge and gives you easy ways to incorporate it into every day life. Thank you Mark
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- robert brown
- 12-09-18
future health please!!!
I am excited to be hearing this from a highly trained doctor who genuinely has gone the extra mile to improve and be up to date with current science and nutrition along with an extensive understanding of an holistic approach.
The information is in abundance and cannot be ignored this I hope for many of us and many more to come will be the basis as to which we aspire our future health and well being to be anchored in.
many thanks for this Mark
love and chi
Adam
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- C. Morrison
- 26-04-15
Too many epidemics in one book
Would you try another book written by Mark Hyman or narrated by Mark Hyman?
Probably not, The sensational tabloid way he delivers his knowledge and experience of medical health is disturbing.
You didn’t love this book--but did it have any redeeming qualities?
Yes, the Author seems to know enough to bring some lightbulb moments but moments later you can be assured the words 'an epidemic sweeping the country' will follow.
Any additional comments?
I found Vinnie Tortorich's book, which is not medically driven but is health focused to be far more real. This book here is called the ultra mind solution but it's not about thinking, it's about health through environment and nutrician. Vinnie does this without scare tactics.
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5 people found this helpful