Swell

Comedy, Tragedy, Therapy. Simon Amstell did his first stand-up gig at the age of 13. His parents had just divorced, and puberty was confusing. Trying to be funny solved everything. Read by Simon Amstell, and interspersed with footage from his stand-up tours, HELP is the hilarious and heartbreaking account of Simon's ongoing compulsion to reveal his entire self onstage. To tell the truth so it can't hurt him anymore. Loneliness, anxiety, depression - this book has it all. And more.

Penguin presents the audiobook edition of Everything I Know About Love, written and read by Dolly Alderton. A spot-on, wildly funny and sometimes heartbreaking book about growing up, growing older and navigating all kinds of love along the way. When it comes to the trials and triumphs of becoming a grown-up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all.

Looking back over his life, from schoolboy crushes (on girls and boys) to discovering the power of making people laugh (in the Cambridge Footlights with David Mitchell), and from losing his beloved mother to becoming a husband and father, Robert Webb considers the absurd expectations boys and men have thrust upon them at every stage of life.

As Rebecca Stott's father lay dying, he begged her to help him write the memoir he had been struggling with for years. He wanted to tell the story of their family, who, for generations, had all been members of a fundamentalist Christian sect. Yet each time he reached a certain point, he became tangled in a thicket of painful memories and could not go on. The sect were a closed community who believed the world is ruled by Satan: nonsect books were banned, women were made to wear headscarves and those who disobeyed the rules were punished.

Paris, near the turn of 1933. Three young friends meet over apricot cocktails at the Bec-de-Gaz bar on the rue Montparnasse. They are Jean-Paul Sartre, Simone de Beauvoir and their friend Raymond Aron, who opens their eyes to a radical new way of thinking. Pointing to his drink, he says, 'You can make philosophy out of this cocktail!'

Eleanor Oliphant has learned how to survive - but not how to live. Eleanor Oliphant leads a simple life. She wears the same clothes to work every day, eats the same meal deal for lunch every day and buys the same two bottles of vodka to drink every weekend. Eleanor Oliphant is happy. Nothing is missing from her carefully timetabled life. Except, sometimes, everything. One simple act of kindness is about to shatter the walls Eleanor has built around herself. Now she must learn how to navigate the world....

A reclusive ex-film star living in the wilds of Ireland, Claudette Wells is a woman whose first instinct, when a stranger approaches her home, is to reach for her shotgun. Why is she so fiercely protective of her family, and what made her walk out of her cinematic career when she had the whole world at her feet? Her husband Daniel, reeling from a discovery about a woman he last saw twenty years ago, is about to make an exit of his own. It is a journey that will send him off-course, far away from the life he and Claudette have made together.

It may have been because she could run. It may have been because she wanted to swim, or perhaps because she only ever did 10 minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn't. Believing that a life lived fully isn't one with the most money earned, the most stuff bought or the most races won but one with the most experiences experienced the most fully, she decided to conquer her fear of the water.

Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.

This is an audiobook for those who want to understand better how the water surrounding us affects our daily lives, how it imperceptibly but crucially shapes our actions and has shaped our landscape for millennia. It's for anyone who knows and loves our coast and who wants to understand, discover, surf or sail it better. Inspired by his own witnessing of the power of the sea through travelling around Britain's coastline in a panel van with his young family, William Thomson tells the story of the cycles of the sea.

Lauren St John's stunning Christmas classic is about forgotten children, the power of nature to heal us and a girl who will climb mountains in search of a place to call home. Growing up in vibrant, crowded Nairobi, Makena has only one dream: to climb Mount Kenya like her hero, her mountain guide father. But when her beautiful world is shattered, she finds that in the city's dark places, there are a thousand ways to fall, each more deadly than any crevasse.

In February 2014, Reni Eddo-Lodge posted an impassioned argument on her blog about her deep-seated frustration with the way discussions of race and racism in Britain were constantly being shut down by those who weren't affected by it. She gave the post the title 'Why I'm No Longer Talking to White People About Race'. Her sharp, fiercely intelligent words hit a nerve, and the post went viral, spawning a huge number of comments from people desperate to speak up about their own similar experiences.

"I saw the strangest sight tonight." New Bohemia. America. A storm. A black man finds a white baby abandoned in the night. He gathers her up - light as a star - and decides to take her home. London. England. After the financial crash. Leo Kaiser knows how to make money, but he doesn't know how to manage the jealousy he feels towards his best friend and his wife. Is his newborn baby even his?

Cora is a slave on a cotton plantation in Georgia. All the slaves lead a hellish existence, but Cora has it worse than most; she is an outcast even among her fellow Africans, and she is approaching womanhood, where it is clear even greater pain awaits. When Caesar, a slave recently arrived from Virginia, tells her about the Underground Railroad, they take the perilous decision to escape to the North.

Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.