Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Learning to Live with OCD and Anxiety cover art

Learning to Live with OCD and Anxiety

By: Katie Mercer, RJ Parker Publishing
Narrated by: Belinda Smith
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

OCD cover art
OCD cover art
OCD cover art
Anxiety Relief cover art
Neuroscience: Information About Depressions, Phobias, and Tourette's cover art
Anxiety and Panic Attack cover art
OCD Workbook for Adults cover art
CBT and NLP Techniques cover art
Cognitive Behavioral Therapy: A Progressive Approach cover art
Cognitive Behavioral Therapy Made Simple cover art
Dialectical Behavior Therapy for Anxiety cover art
Cognitive Behavioral Therapy cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment cover art
Cognitive Behavioral Therapy cover art

Summary

Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? While with some individuals this is simply normal behavior, in others, it could be a symptom of obsessive compulsive disorder, or OCD for short.

Today, OCD affects one in 50 Americans. The obsessive thoughts and compulsions relating to this disorder impact approximately four million people in the USA alone. It can afflict anyone regardless of age, gender, or socioeconomic status. Even Hollywood stars have admitted to suffering from this disorder. While serious, and even grave if ignored, it is treatable.

Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available. All while debunking the various myths surrounding the disorder.

©2017 RJ Parker Publishing (P)2017 Katie Mercer and RJ Parker Publishing

What listeners say about Learning to Live with OCD and Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.