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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
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How to Stop Feeling Like Sh*t
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Summary
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.
The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.