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Dirty Genes Audiobook

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Regular Price:£25.69
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Publisher's Summary

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. 

Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. 

When your genes are working properly, you feel energized and healthy. But when your genes are "dirty", or not functioning optimally, your health suffers. Some genes are "born dirty" - they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. 

An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans - including foods and recipes, supplements, and environmental detox - to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. 

Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny - once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2018 Dr. Ben Lynch LLC (P)2018 HarperCollins Publishers

What Members Say

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  •  
    Georgina Croft 17/02/2018
    Georgina Croft 17/02/2018 Member Since 2018
    HELPFUL VOTES
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    "Great listen for us too tired or ill to read !"

    I felt like this book was written for me ! Audible 1st time experience was fantastic. Suffering with autoimmune chronic illness I'm unable to concentrate & read. Narrator was great & content spot on. Being able to listen over and over again wonderful , although not difficult content to grasp & more to do with me being I'll.

    1 of 1 people found this review helpful
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  • Maria
    Oscoda, MI, United States
    06/02/18
    Overall
    Performance
    Story
    "Ugh, don't even bother!!"

    This was one of the worst books I ever downloaded, and let me tell you why. First of all, I love audiobooks about epigenetics, health, disease, and biology -- so I'm familiar with this non-fiction genre. Secondly, I drive long distances regularly, with 5+ hour drives. I downloaded this book right before a very long road trip, and this is essentially how it went:

    "Is it possible you could have dirty genes? Please take our questionnaire in the enhancement PDF..."

    "For a list of diseases, syndromes, and issues that are likely the result of dirty genes, please refer to the enhancement..."

    "What are some of the symptoms of dirty genes? Please read page 2 and 3 of the enhancement..."

    "For a complete list of the kinds of things that can dirty up your genes, please refer to the enhancement PDF..."

    "Foods and nutrients can help scrub dirty genes clean. For a list of those foods, please refer to the PDF enhancement..."

    You get the idea. A complete joke. If I wanted to continually read and refer to something on paper or screen, then I would have bought the Kindle version. Nearly every other audiobook I've listened to in the biomedical sciences have included every list, every word, every questionnaire, every footnote in the audiobook, because most of the time people listening don't have the desire or the ability to go into a computer or device and download a document. That's the whole purpose of an audiobook. I don't understand why the author or publisher would allow it with this one, but the whole thing just comes off as lazy and incomplete. I'm returning for a credit.

    (Side note, at the same time I also downloaded "The Longevity Code" by Kris Verburgh, MD which is on a similar topic. MUCH more thorough, so I recommend that instead.)

    5 of 5 people found this review helpful
  • Samurai Sailor
    01/02/18
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    Performance
    Story
    "Eye opening book on epigenetics - Worthwhile Read!"

    Book is eye opening. This books explains how you genes can get dirty or how you can change your environmental factors to alleviate dirty genes. I've bought all 3 versions - hardcover, Kindle and audiobook.

    The book refers to a reference file called "the enhancement" that is not yet loaded on audible.com. It is supposed to contain additional information, checklist and recipes, etc. Looking forward to the publisher to post the PDF file.

    I would recommend that other audiobook reviewers hold off of putting a negative review because the PDF has not been loaded yet. The publisher has been notified to correct issue.

    5 of 5 people found this review helpful
  • Simi
    31/01/18
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    Performance
    Story
    "This Book is a Must Read !!!"
    Would you consider the audio edition of Dirty Genes to be better than the print version?

    I am a believer ! The Human Auditory system is truly amazing. Thanks to Audible. I use lots of Reading Books thru this Audible. Not only I can save my time but I can comprehend better and quickly. I use this tool while I workout to walking or Driving etc ....

    What an Awesome Tool !!! Thank you ! Reading Books thru Our Ears are best tool ever and I am loving it ! I believe in Neurosciences. Skills to connect Ear to Brain :)




    What other book might you compare Dirty Genes to and why?

    What a Powerful Book to read. I wish I knew this book 20 years ago. I just finished this book. this is a wealth of information for to understand about Health's " Root Cause ". Taking Ben's lectures, his courses were absolutely astonishingly changed a way of thinking @ " Medicines & Diet " but the truth is this is the Individualized Bio-Medicine we shall learn.

    Thank you for Awesome Mind Blowing.

    I recommend this book to : if you wish to become a Mom & Healthy Babies ? or If you are like me went thru hell ? " Why is my medical doctors aren't fixing my illness after 5 Drs 8 Meds ? " this is how I became myself to a Holistic Practitioner. I had nearly Death exp in NYC by Med allergy. " The 1 med / The 1 nutrient / won't fit everyone ".

    This experience, I run DNA Tests, Pharmacogenetics tests.

    a Big discover was " Brain & Folate Connection ".it was absolutely a big help to my first Brain Fog ! it was scarcely, frighten but I was lucky to profound these amazing nutrients " Folate, B12, GSH " - Brain Cocktail Combination. Truly believe that we can prevent or to delay Dementia to Degenerative nerve diseases.


    Thank you !

    🙏😉

    Noriko
    HealthCoach.JP


    Any additional comments?

    Ps. Google " Deplin Ingredients " if you are/have Depressed etc ... then Google " Folate, B12 and Glutathione (NAC)". then watch Youtube " Ghost in Your Genes". I bet your Skin will be chilled as I did ! My brain was absolutely stunning by these :)

    2 of 2 people found this review helpful
  • Mc
    16/02/18
    Overall
    Performance
    Story
    "Brain Explosion."
    If you could sum up Dirty Genes in three words, what would they be?

    Interesting. Examples. Applications


    What does Kaleo Griffith bring to the story that you wouldn’t experience if you just read the book?

    Sounds like a real person, not robotic.


    Any additional comments?

    I love studying about genes and learning how we can turn them on and off and improve our genes functions. A lot of the solutions to clean our particular problematic genes are fairly easy to apply. Absolutely loved this book. Good balance of info and stories.

    0 of 0 people found this review helpful
  • Nathaniel
    mcdonald, TN, United States
    15/02/18
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    Performance
    Story
    "Physical book would be better"

    While the information was incredible, I felt some parts would have been easier to understand if I had the book in front of me.

    0 of 0 people found this review helpful
  • JG
    15/02/18
    Overall
    Performance
    Story
    "great information, incomplete delivery "

    this book is revolutionary. The information in here is cutting-edge and has the potential to change many people's lives. However throughout the entire book there is a reference to surveys questionnaires and some sort of enhancement packet which is nowhere to be found in this audible version. if the whole book hinges on a certain set of surveys and an enhancement then the overall picture delivered here is mediocre at best. Knowing this I would buy the hard back every single day of the week and twice on Sunday.

    0 of 0 people found this review helpful
  • Amazon Customer
    12/02/18
    Overall
    Performance
    Story
    "Valuable and life changing book!"

    Loaded with amazing information. It’s like a guidebook for health that’s personalized just for you. I know I’ll listen to (and read) this book more than once or twice.

    0 of 0 people found this review helpful

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