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There are 59 billion animals alive at any one time, farmed for their meat. The world’s domestic cattle weigh 16 times as much as all the wild animals on the planet put together. Sixty percent of the globe’s agricultural land is used for beef production, from growing grain to raising cows.Since the early 20th century, industrial farming and global capitalism have worked hand-in-hand to provide meat at an ever-cheaper price. And our appetites, so tempted, have led us to consume more and more animals.
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
This is the story of how your life shapes your brain and how your brain shapes your life. Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the heart of our existence. What is reality? Who are 'you'? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.
The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.
A groundbreaking account of what it was like to live in a Victorian body from one of our best historians, author of The Short Life and Long Times of Mrs Beeton and George Eliot: The Last Victorian. Why did the great philosophical novelist George Eliot feel so self-conscious that her right hand was larger than her left? Exactly what made Darwin grow that iconic beard in 1862, a good five years after his contemporaries had all retired their razors?
There are 59 billion animals alive at any one time, farmed for their meat. The world’s domestic cattle weigh 16 times as much as all the wild animals on the planet put together. Sixty percent of the globe’s agricultural land is used for beef production, from growing grain to raising cows.Since the early 20th century, industrial farming and global capitalism have worked hand-in-hand to provide meat at an ever-cheaper price. And our appetites, so tempted, have led us to consume more and more animals.
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
This is the story of how your life shapes your brain and how your brain shapes your life. Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the heart of our existence. What is reality? Who are 'you'? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.
The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.
A groundbreaking account of what it was like to live in a Victorian body from one of our best historians, author of The Short Life and Long Times of Mrs Beeton and George Eliot: The Last Victorian. Why did the great philosophical novelist George Eliot feel so self-conscious that her right hand was larger than her left? Exactly what made Darwin grow that iconic beard in 1862, a good five years after his contemporaries had all retired their razors?
Obesity has hit epidemic levels. In the developed, and much of the developing world, it is now 'normal' to be overweight with a BMI of 25 or more. And the global population is getting fatter all the time as a powerful mix of cheap foods, social behaviours, and commercial pressures drives us to the biscuit tin again and again and again.
But this is not the worst of it.
The sugars, salts and fats that are slowly killing us are at the same time essential for our survival. Our brains reward us when we eat them, filling us with feelings of pleasure. But modern abundance has pushed this too far - in this Guardian Short, James Erlichman lays out a frank argument in which we have become addicted to food. Full of diverse research and exploring the science of obesity and the social history of what we eat for our meals (and snacks), Addicted to Food is a powerful call for us to understand the terrible catch-22 that is driving our ever-expanding waistlines. Written with humour and passion, it will not just make you look at that custard cream in a different fashion, but enable you to understand why it tastes so delicious in the first place.
I've given it 3 stars (I was tempted to give it just 2) because it is a good synthesis of the problem (and, implicitly, of the solutions). Given how short it is, it does manage to inform pretty well... but only the totally uninformed. If you've read one or two books about healthy eating, nutrition or obesity or a few pages on these topics on the internet, this is a waste of time. If you've lived under a rock, eating to your mouth's and stomach's content for the last few years, this is definitely the good start for you.
The book had information mostly already known. Like a book report. Narrator was excellent in his delivery.