Listen free for 30 days

No More Anxiety: 2-in-1 Book: Social Anxiety Cure + Adult ADHD & ADD Solution

Proven Techniques to Stop Anxiety, Control Stress, and Overcome Shyness
Narrated by: Phil Thomas, Jone Philip
Length: 6 hrs and 16 mins
5 out of 5 stars (94 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Do you often feel nervous and afraid to speak to people you don’t know? Are you easily distracted from chores and important tasks? Then you need to keep reading…

According to the Anxiety and Depression Association of America, the number of people who suffer from anxiety is an estimated forty million. This number is expected to rise over the coming years. What most people don’t realize is that anxiety is highly treatable, yet only 37 percent of people with an anxiety disorder actually seek out help.

This bundle includes: 

  • ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents.
  • Social Anxiety Solution: Defeat Shyness & Anxiety Forever, Discover How to Reduce Stress and Prevent Depression, Even if You're Extremely Shy and Introverted.

Here’s a preview of what you’ll discover:

  • Expert techniques for tackling social anxiety in everyday life. (Learn the inside tricks known to conquer daily stressors and instantly induce calm in panicked situations!)
  • Tips for strengthening self-confidence and defeating shyness.
  • How to slay the beast of self-consciousness with these important steps.
  • What people don’t realize about adult ADHD and its true symptoms.
  • Game-changing methods for managing hyperactivity and inattention with no medication or therapy. (See instant improvements with these easy, life-altering practices that work for kids and adults!)

And much, much more…

Even if your symptoms are off the charts, and every attempt to improve them has failed, the extensive research behind this guide will ensure you feel instantly more empowered in any social setting, and develop all the necessary traits to say goodbye to anxious or unfocused thoughts for good.

If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally reclaim your life from America’s most prevalent disorders, then you should listen to this audiobook!

©2019 Tyler Duncan (P)2019 Tyler Duncan

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    87
  • 4 Stars
    7
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    87
  • 4 Stars
    7
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    86
  • 4 Stars
    8
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am grateful for this audiobook.

I am grateful for this audiobook. I have never heard the term social anxiety before. By mere chance, I have picked up this audiobook and my world has changed forever.

22 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I found this audiobook very helpful so far.

I highly recommend this audiobook for anyone who would like to feel less nervous among others. I found this audiobook very helpful so far. I have an avoidant personality disorder, which is basically a severe form of social anxiety.

22 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

There were extremely helpful tips

There were extremely helpful tips, explanations, and examples throughout. I have felt noticeably calmer in many social situations by incorporating her well-described tools.

22 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Important listen and easy to follow

This audiobook gives you the research and to help you understand that the world is far kinder than we all think if we just engage with it. It’s an empowering audiobook that I’d recommend to anyone.

19 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An excellent audiobook, better than the other

An excellent audiobook, better than the other social skills audiobooks I've listened. One thing that slightly confuses me is how the audiobooks seem to have a female-centered slant to it.

18 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I figured I needed this audiobook

I figured I needed this audiobook as much as anyone else does, and it's strange how it seems directed solely at a female audience. I am reading several other audiobooks on general anxiety including.

17 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very helpful audiobook

I feel like I never fully understood what was going on in my brain until I listen to this. Not only that, but I feel like I now also have real tools to overcome my anxiety and be myself—by loving.

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I love this audiobook

There are three particular ideas in this audiobook that really struck me as helpful and enlightening. The author explains how the critic is misguided and incorrect, and I have found this way of thinking very helpful because I can now recognize when my thoughts are coming from my inner critic.

15 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I would highly recommend this audiobook

I would highly recommend this audiobook as the go-to technique for anyone looking to improve their social anxiety. I purchased this for a friend and she told me it's a phenomenal listen.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I love this audiobook is well

Very few authors really capture the nuanced thoughts that occur during social anxiety, but this author is quite special in that she has personally had social anxiety and she knows how to describe the experience vividly.

12 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mathew A. Sadowski
  • Mathew A. Sadowski
  • 21-11-19

I have actually said all of these very helpful

Throughout the audiobook, the author paints a very vivid image of life with social anxiety, incorporating the experiences of many different people. I have found myself shocked when realized I have actually said all of these strangers statements myself at various times in my life.

20 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rick A. Tregre
  • Rick A. Tregre
  • 21-11-19

I learned a lot about the logic behind anxiety,

The audiobook is well-organized and the points are backed up by a combination of anecdotes and thorough research. Throughout the audiobook, I learned a lot about the logic behind anxiety,

19 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael C. Nystrom
  • Michael C. Nystrom
  • 21-11-19

This is the best audiobook on social anxiety

This is the best audiobook on social anxiety that I have ever listen to but also the best self-help audiobook that I've ever listen to! I finally feel like someone really gets it.

18 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Edward K. Alonso
  • Edward K. Alonso
  • 22-11-19

I love this audiobook

I don’t actually have social anxiety so I can speak to the importance of this audiobook for everyone. It can help anyone be less judgmental of themselves, less laser-focused on what others think, and more intentional about initiating interactions.

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gregory C. Florez
  • Gregory C. Florez
  • 22-11-19

This audiobook is great knowledge

This audiobook is a great and wonderful listen who combines humor, knowledge, and story. She gives so much helpful and practical advice.

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rex G. Aragon
  • Rex G. Aragon
  • 22-11-19

I am so incredibly grateful

I usually have a difficult time finishing these types of audiobooks because I grow bored, but this one I could not put down! Everything she wrote resonated so deeply with me and I am so incredibly grateful I came across this audiobook!

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jose D. Hopkins
  • Jose D. Hopkins
  • 23-11-19

It's a wonderful way of looking at ourselves

A really good audiobook for people with social anxiety. Well, listen to, relevant and full of useful advice. Much of this audiobook touches on experiences we've all had. It's a wonderful way of looking at ourselves differently.

14 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for David J. Thompson
  • David J. Thompson
  • 23-11-19

I wish I had this audiobook in my life earlier,

If you experience social anxiety or know someone who does, please listen to this audiobook. I wish I had this audiobook in my life earlier, and I found myself moved to tears many times while listening to it.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tommy K. Harris
  • Tommy K. Harris
  • 23-11-19

This audiobook has helped anyone

I personally got this audiobook because I struggle with anxiety and was looking for healthy coping exercises. This audiobook has helped me become more social and helped me become confident.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Linda C. Edwards
  • Linda C. Edwards
  • 24-11-19

I've struggled this audiobook

This is the real deal. I've struggled with social anxiety for as long as I can remember. I've listened countless other audiobooks about confidence and social skills, and they were only band-aids that never got to the root of the issue.

10 people found this helpful