Never Let Go kapak görseli

Never Let Go

A Philosophy of Lifting, Living and Learning

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Never Let Go

Yazan: Dan John
Seslendiren: Steven Oswalt
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

14,46£ karşılığında satın al

14,46£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

You'll learn....

  • How to get stronger, faster and leaner
  • Simple steps to great conditioning
  • What it takes to compete at high-level athletics
  • Dan John's top training tips
  • Effective workouts to carry you through your training seasons
  • Variations of the classic 5x5 workout
  • Sample kettlebell and barbell workout combinations
  • Outdoor cardiovascular training options for athletes
  • And much more....

©2009 Daniel Arthur John (P)2017 On Target Publications Bodybuilding & Strength Training Fiziksel Egzersiz Spor
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
Probably the best book I’ve ever listened to. Full of personal stories that are packed full of useful information , I wish I’d come across it years ago.

Excellent

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
It's educational, funny and easy to listen to. Got a few new ideas to at to my training.

Loved it!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I wished I read the book long ago before I started working out and have my mind cluttered with so many “training philosophies”. Dan’s insight into training and life is inspiring. It’s written from the heart.

The book I should have read long ago..

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Really enjoyed this. The narrator conveys Dan John's earthy wisdom and sardonic wit perfectly. I laughed aloud many times. His advice on training is very applicable too. I recommend it!

Warm, tough, humorous and practical

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.