Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Never Get Angry Again cover art

Never Get Angry Again

By: David J. Lieberman
Narrated by: David J. Lieberman, Robert Fass
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Never Be Lied to Again cover art
The Power of Letting Go cover art
If God Were Your Therapist cover art
Mindreader cover art
Raising Men cover art
How to Be an Adult in Relationships cover art
I Don't Want to Be an Empath Anymore cover art
Habits of a Happy Brain cover art
The Fitness Mindset cover art
Emotions and Ethics cover art
Anger Management cover art
The Art of Reading Minds cover art
The Compassionate Mind cover art
The Mountain Is You cover art
Feel the Fear and Do It Anyway cover art
Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management cover art

Summary

Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective.

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.

Take a deep breath and count to 10. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.

Let's face it: If anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.

©2018 David J. Lieberman (P)2018 Macmillan Audio

What listeners say about Never Get Angry Again

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    51
  • 4 Stars
    14
  • 3 Stars
    7
  • 2 Stars
    11
  • 1 Stars
    10
Performance
  • 4 out of 5 stars
  • 5 Stars
    45
  • 4 Stars
    12
  • 3 Stars
    6
  • 2 Stars
    8
  • 1 Stars
    10
Story
  • 4 out of 5 stars
  • 5 Stars
    41
  • 4 Stars
    12
  • 3 Stars
    7
  • 2 Stars
    11
  • 1 Stars
    10

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Talks about God, utter nonsense!

I frequently had to tell the narrator to f*** off. What’s God got to do with it?!mentions the soul a lot. Awful. Made me very angry.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

16 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

God is mentioned far too much

God god I was finding the book good until god was bought in and then every other chapter god was mentioned. Not everyone believes in god

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

10 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Too religious

Starts off great! But then goes all religious. Felt completely let down by the book. Should have been clearer that it was a religious book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Avoid

Seriously.. after listening to this book I feel even more angry.. I think it’s best to avoid this one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

This is a religious book posing as a scientific book.

This book is annoying and shallow. It pumps out platitudes as if the complex and sometimes compromising experience of being a human being can be “solved” with a few choice instructions. It is patriarchal in tone. It is not particularly compassionate. It treats anger as a problem that can be fixed. It describes its own advice - which it is necessarily giving out to people the author has never met and knows nothing of - as “fool proof” and “proven”. Arrogant and trite. Do not buy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Way too religious

Was expecting psychology and got a religious book instead. Halfway through starts with biblical references and tell the reader how God will help them.
Not what I expected and not in the slightest but helpful

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Not for me

Started off being very interesting and relatable but then the writer starts linking everything to “God”.
I don’t believe in god, I can’t rely on God... book returned to the shelf.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

4 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Religious

This is a religious self help book and should state that clearly in the title.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    2 out of 5 stars

Too outdated

I just couldn't finish this book, too outdated and narrowminded, I found the book very patronising and old fashioned

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

Narrator grates!

Tried hard to continue with this book but the narrator's voice was too irritating! The content started off well but then moved into talking about God and linking everthing to him - far too religious for me. Like other reviewers, it simply made me angry and defeated the whole object! Gave up and have cancelled membership as most books I have tried through Audible have incredibly lrritarting narrators sadly. Not for me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful