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  • Negative Thinking? You Can Stop It!

  • Fill Your Life with Contentment, Peace of Mind, Happiness, Positivity, and Optimism, Find Success in Life and Work through Meditation, Hypnosis, and Affirmation
  • By: Zen Mind Hypnotherapy
  • Narrated by: Jon Byington
  • Length: 1 hr and 33 mins
  • Categories: Religion & Spirituality, Occult
  • 4.9 out of 5 stars (79 ratings)

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Summary

Chronic negativity can kill you, science shows!

Studies have been made, and they reveal that being negative takes a toll on the body in the form of high blood pressure, stress, anxiety, and even heart attacks. All of which is completely terrifying. But it's even scarier if you consider just how contagious these feelings can be.

It can affect not only you but everyone around you, even your loved ones. It can be harmful to your and change how you interact with others. And the thing is, you do it unconsciously.

There are moments that you choose to see the bad in the world that it makes it harder to see the good.

But you can change that. You can be in control!

Your mind has the potential to transform your thinking and your attitude toward life. You can choose to see greater things, be happier, and have peace of mind. You can preserve your physical, mental, emotional, and spiritual health if you desire to.

Detach yourself through guided hypnosis, and be free from negativity once and for all.

This meditation will help you to achieve a stable and positive outlook in life, away from the negativity of yesterday.

Included is downloadable material to help you get the most out of your meditation session. The PDF entitled "Meditation Doesn't Have to Be Hard: 9 Little Known Ways to Make the Most Out of Your Meditation" will give you simple tips that you can implement quickly. It can have a significant impact in reaching a Zen mind.

So if you are ready to change your life...

Buy this audiobook now! 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Zen Mind Hypnotherapy (P)2018 Zen Mind Hypnotherapy

What listeners say about Negative Thinking? You Can Stop It!

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Change your life in a positive way.

If you're looking to change your life in a positive way, this book has a lot of information that can help you to make the change.

2 people found this helpful

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This audio book teaches you.

This audio book teaches you to rethink neurotic thinking habits that have been ingrained from birth.

1 person found this helpful

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Worth it for me to have!

Gives some very good advice on how to enjoy life more and declutter the mind. Worth it for me to have!

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I truly get so much from this audiobook.

I truly get so much from this audiobook. The content is so helpful for a person like me who struggles with identifying the root cause of my anxious thoughts.

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Recommended!

I have heard these strategies before but I really like the concise description in this book. If you find yourself slipping into negativity or negative self talk, this serves as a good reminder strategies to pull you out of that mindset.

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This is a terrific book!

This is a terrific book! I’m so glad I got it! It is rife with lessons and steps to take to really implement changes in oneself! A very solution oriented book which makes it an excellent book to listen and refer to often!

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Highly recommended!

This audiobook has some great advice on how to bring mindfulness to everything you do. Highly recommended!

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How to correct those behaviors.

I really enjoyed this book, the author identifies the way we talk to yourself and how to correct those behaviors.

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I absolutely enjoyed this audio book.

I absolutely enjoyed this audio book. The narrator kept my attention and my imagination was intrigued with ways to encourage and inspire others. I look forward to putting all of these practices to work.

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I found this book helpful.

I found this book helpful and full of ideas to help me with my worrying and negative thinking I am going thought it again and taking notes.

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  • Adan Yockey
  • 26-12-18

I read it with my middle school son.

I read it with my middle school son. Great for kids and those that did not get loving advice as a child.

1 person found this helpful

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  • Harris Arena
  • 26-12-18

This book takes you deep into self.

This book takes you deep into self. Looking at you and how you work with relationships. Successes is about being a relationship person. Great book to help you become good if you are not and great if you are good at it already.

1 person found this helpful

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  • Joline Palmore
  • 26-12-18

A must read for anyone.

I read this book at a time when there was much confusion in my life. It started me on a journey of self discovery. It is difficult to describe the motivation I received from this wonderful book. Not only has this book changed my life, but also the lives of the people I gave the book to. A must read for anyone who is interested in improving the quality of life.

1 person found this helpful

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  • Brett Buck
  • 26-12-18

I did find the topics discussed in this book.

I did find the topics discussed in this book to be helpful when it comes to understanding why we put things like unnecessary stress and worry upon ourselves, however this book could be more helpful if it included more advice on overcoming these issues, basically, I found it to be more 'why' than 'how'. I'd recommend having this book around and reading it every couple/few weeks whenever you are in a rut or a rough patch because it is hard to remember to apply these thought processes long after having read the book.

1 person found this helpful

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  • Abigail Sitz
  • 26-12-18

This is one of the first self-help books.

This is one of the first self-help books I ever heard of, and did not read it till now. I think his teachings are very wise and straightforward and simple, really, although not easy. Was looking for something like this, and a friend who is a psychologist recommended it. So glad. I think this book could change my life.

1 person found this helpful

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  • Barabara Carasco
  • 26-12-18

I'm not gonna yammer on and on about it.

I'm not gonna yammer on and on about why you should get this book, but I will tell you that this has helped me drastically or more so than any other self-help book out there when it comes to not needing or seeking the approval of others. It also helped me prioritize my life, the way I want it.

1 person found this helpful

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  • Jacques Clements
  • 26-06-20

Always deliver useful info!

Another super straight forward book chocked full of useable suggestions. These authors always deliver useful info and back it up with an appropriate amount of science to help us understand how our minds are working.

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  • Marcelo Bright
  • 26-06-20

One of the best books in positive thinking.

One of the best books in positive thinking. The book is practical and fun to listen to.

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  • Jeffrey Medina
  • 26-06-20

I really learned a lot.

I really learned a lot and found this to be a very insightful audio. Narration was well chosen for this book.

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  • Deloris Pittman
  • 26-06-20

Love it.

Love it. Helped me notice a lot of patterns and habits of myself and others around me.