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Summary

Do you feel stuck in a relationship where you have no say, and you are bound by the whims and tempers of the other person?

Do you feel a constant sense of guilt when you speak up or when things don’t go right, even when they are not your fault?

Do you feel tired from all the giving that you do in the relationship, with no appreciation and no reciprocity in the process?

This guidebook is going to look at the topic of narcissistic abuse. This is a big problem, especially for a target that has been in that relationship for several years. As time goes on, the narcissist has gained the control that they want, while the target starts to lose their identity, feels like they are on edge all of the time, and is always walking on eggshells.

This guidebook is not only going to explore some of the basics that come with narcissism and narcissistic abuse, but also will look at some of the steps that are needed to finally escape this relationship and get on the road to recovery that you deserve.

By looking through this guidebook and learning the tips inside, you will be able to get away from the power and the control of the narcissist, regain your sense of identity, and finally be the one in control over your own life again.

In this guidebook, you will learn:

  • What narcissism is all about.
  • How to recognize the signs of narcissism and narcissistic abuse.
  • The effects of narcissistic abuse over time.
  • Understanding how to handle narcissistic parents and partners.
  • A look at codependency and what this issue is all about.
  • Realizing that the narcissist is not going to change and how to fight through the difficulty of leaving.
  • Understanding how to overcome the obstacles that you will face during recovery, and how to reconnect with those you have lost.
  • Increasing your awareness about narcissism and building up your self-esteem, so you are less likely to fall for a narcissist again.
  • Other steps on the road to recovery to help you regain your life after a narcissistic relationship.

Even if you are still trying to figure out whether you are in a narcissistic relationship or not, or you have just managed to free yourself from the chains that had you before, this book is going to give you the tools you need to break free and live the life you choose, not the life the narcissist wanted for you.

Would you like to know more?

Scroll to the top of the page and select the BUY button.

©2019 Dr. Melody White (P)2019 Dr. Melody White

What listeners say about Narcissistic Abuse

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Best book on Narcissism I’ve Ever Listen

Hands down the book that has helped me the most understand my family dynamics and the long term effects. Loved the biochemical explanation of trauma and abuse. Highly recommended!

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Healthy relationship with a person explain hear...

Straight forward, easy to understand yet technical for a mental health professional. Many examples.Did not really explain when the family dynamics are conflicted, such as parent and adult children and no contact policy. What are the options until therapy is agreed or successful.

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Very happy with my purchase!!

This book is a must for anyone who has went through this type of crazy making, suspect this type of relationship is yours or to identify toxic personalities! I have recommended this book to all of my counselors for trauma informed training and for other people who have endured this type of abuse.

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This book helped me a lot!

Not understanding what or why things were happening in my relationship, this book really helped me understand my gut feelings. I believe that the author is spot on in her discussion of Narcissism. I recommend for anyone looking for help who has been in this kind of abusive relationship.

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Removes the guilt society tries to lay on victims!

I am not even halfway through this book and all I can say is "Wow! Just WOW!" The author is saying so many things that need to be said. There is so much information with a nice twist of humor. I love the humor because this is a tough subject. Buy this book and read it! It will NOT disappoint!!

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Real insight

Author hits the nail on the head and gives real therapy on these pages. This book is validating, educational, and gives answers to a lot of tough questions. Life changing material, research based, and eloquently written. It has helped me to put many things into perspective and has given me insight into harnessing the tools I need to heal.

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Power: Good insights

Power. Good inner look of the dynamics of a relationship with a narcissist, how to turn negative into positive and how 'victims' can move forward. I recommend to read this book and refer back to it while understanding your own recovery.