Motivation Method for Weight Loss cover art

Motivation Method for Weight Loss

A Relaxing Journey to the Slimmer You

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Motivation Method for Weight Loss

By: Matthew A. Ferguson
Narrated by: Matthew A. Ferguson
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Motivation Method for Weight Loss is a unique approach designed to help you lose weight by changing your habits and reinforcing your commitment and motivation. You will be tapping into deeper levels of your mind and taking positive action to a slimmer you. It will help direct you to a new healthy lifestyle that puts you in charge of your weight without the need for complicated diets. By using the hypnosis and NLP techniques suggested you will change not just your eating habits but most significantly your attitudes to food and health. The Motivation Method series have been created by Matthew Ferguson SQHP.

Matthew is a Clinical hypnotherapist, Trainer of Hypnotherapy and NLP, Stress Consultant and Authentic Happiness Coach. Matthew runs a training school in Scotland teaching Hypnotherapy, NLP and Coaching. More titles by Matthew A. Ferguson include Motivation Method to Stop Smoking (A relaxing journey to your smoke free future), The Motivation Method Stress Management with Positive Motivation and The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom). The Motivation Method series have been recommended by The Anglo-American Book Company.

©2007 Matthew A. Ferguson (P)2007 Matthew A. Ferguson Personal Development Self-Hypnosis

Critic reviews

"I used the Motivation Method for Weight Loss and was so inspired!. I lost 2 kilos in 2 weeks and can now wear clothes I'd forgotten I had!" (Sarah - Wales)
All stars
Most relevant
Matthew may be an excellent hypnotherapist but any skill he has is largely overpowered by the dreadful music. It is very loud and intrusive and rather depressing.

Weight loss

Something went wrong. Please try again in a few minutes.