Listen free for 30 days

Listen with offer

  • Mindfulness Moments for Kids: Three Calming Activities

  • By: Kira Willey
  • Narrated by: Kira Willey
  • Length: 8 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Mindfulness Moments for Kids: Three Calming Activities cover art

Mindfulness Moments for Kids: Three Calming Activities

By: Kira Willey
Narrated by: Kira Willey
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions.

With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation.

With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. 

With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes.

These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child's desk at school. 

©2020 Kira Willey (P)2020 Listening Library

What listeners say about Mindfulness Moments for Kids: Three Calming Activities

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.