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Summary

Harness the power of your mind and unleash your body's natural abilities to eliminate bad habits, upgrade your health, melt excess fat and keep it off forever!

Are you tired of trying diet after countless diet to help you lose weight without lasting results? Do you find it difficult to control your cravings and addiction to junk food? Do you often feel driven to eat in stressful situations, even when you're not hungry? Are you tired of the emotional roller coaster of a "yo-yo" diet?

If you answered yes to any of the questions above, then keep reading.

Winning the battle of the waistline doesn't have to be difficult and stressful. In fact, this guide is going to show you how you can achieve your weight goals without going under the knife or taking pills. 

If you want to finally get rid of your compulsive eating habits and say goodbye to counting calories and discover the secrets to hacking your biology using the power of your mind to rapidly lose weight and stay in shape, then this guide is for you.

Here's what you're going to discover in Mindfulness Meditation for Natural Weight Loss:

  • How stress is linked to weight gain and a powerful guided meditation technique that will help you get rid of accumulated stress
  • Surefire techniques to create better health habits and lose weight naturally through hypnosis
  • A simple, overlooked health hack that will help you cut down your body weight drastically
  • How to prevent overeating when eating out at restaurants and stay on track with your health goals
  • The number one bad habit that causes overeating and obesity and how to cut it out completely
  • Step-by-step instructions to guide you through manifestation meditation for weight loss
  • Over 20 of the most powerfully positive affirmations to help you lose weight naturally
  • And more...

Imagine how much your life will change and how you'll feel when you're finally able to fit into clothes you've dreamed about and the reaction of friends as family as they behold a healthier, fitter version of yourself.

Whether you're currently frustrated with your lack of results or have tried in the past to lose weight without success and are sick of being controlled by your sugar cravings and bad habits, this guide will get you started on your journey to optimum health and will serve as a reference guide to help you stay the course and achieve your health goals.

Ready to take your health and physique to the next level? Scroll up and click the "Add to Cart" button to buy now!

©2019 Adesh Silva (P)2019 Adesh Silva

What listeners say about Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations

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This is an awesome audiobook

This was recommended to me as part of a 30 challenges to enlightenment program I am experimenting with. Though I’ve been meditating in and off for the last few years and regularly over the last few months, this book helped me deepen my practice and further understand the reasons for the meditation activities I’ve been doing. I recommend this book for both novice and experienced meditators.

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Highly recommended

Change your habits to reflect the body you want. The meditation and hypnosis sessions are all about regulating food portions in a natural and highly effective way by engaging your subconscious in the process. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with Meditation For Weight Loss. You deserve to love your body and feel excited about a healthy lifestyle.

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Very very impressive!

A good audio to the point very interesting and informative. I will use more of the affirmations. A good first listen for others wanting to learn to meditate.

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powerful mindset.

This book is in all respects carefully made by the essayist and I exceedingly recommend this book to all of you! Mind blowing one.

1 person found this helpful

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Positive Thinking Meditation"

I love simple, easy-to-listen, practical books that provide clear blueprints for success. This book gives you different ways to hold your hands, ways to breath, and exercises to practice both.

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Just started to do mediation

Just started to do mediation, I'm very excited about it, I only listen a few. Mine blowing!!

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I highly recommend this audiobook

Five Stars. I enjoyed the way different methods of meditation was explained. ways to breath, and exercises to practice both.

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I like how straightforward it is

I like how straightforward it is, with what you will need each day and a place for notes. I look forward to starting soon.

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This audible is one of the best!

This is very easy to listen to try out various styles of meditation. I really enjoy it and have given it as a gift also. Highly recommend!

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"Positive Thinking Meditation"

This book has even clarified some practices for me which I have been studying for a few years now. I also learned about new research I had not listen about previously. Impressive!

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  • Gary
  • 25-11-19

3 hours of the most annoying piano tume on repeat

the piano tune played so loud and its the same tune for 3 hours makes it unkind to the ears and senses. will get refunded on this.

1 person found this helpful

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  • Michael
  • 09-04-21

Very pleased with the results

"There were too many times I would wake up to hear ocean sound effects...too many gaps of no subliminal messages. Too many times with the sound of the ocean that I had to get up to go to the restroom! I've listened to this audio several days...In fairness I will complete the 2 weeks days of listening while I sleep.... but so far it's a bit disappointing. What tells this book apart, that it brings you back to some time in childhood to discover things that prompt one to compensate with eating, etc. It goes beyond just repetitions and suggesting not to pig out ;). As I said, I bought a bunch, but this is my favorite one, and the one that works the best. Very pleased with the results."

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  • Rhea
  • 09-04-21

I found myself making better choices each day

"His voice is very calming and relaxing. I drifted off into a deep state of relaxation. I will listen to this again and again. I will watch for positive change and results. My only suggestions is that at the very end of it, I felt like he should have said something to conclude it; such as ""you may wake up now"". Overall, loved it! I found myself making better choices each day without even thinking about it. Feeling so much better!"

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  • Abdul
  • 09-04-21

" I wake up energized and motivated "

"The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an ongoing battle. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. I feel so relaxed. I wake up energized and motivated."

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  • Ellen M. Ryan
  • 16-03-20

My favorite meditations!

Every moment is both straightforward and significant and powerful. The reflection on Day 4 with Mindful Eating was life changing for me.

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  • Daniel K. Jacobs
  • 16-03-20

I was given this book

I was given this book as a blessing and I am exceptionally intrigued with how all around clarified every idea and exercise is. This is the most valuable book on reflection that I have ever gone over.

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  • Dianne M. Gregory
  • 16-03-20

Highly recommended

With absolutely eloquent writing, tangible exercises, and ethereal artwork, this book is a must-have for anyone on the path to self realization, and/or looking for more calm and clarity in their life experience.

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  • Laura L. Marks
  • 15-03-20

I highly recommend this lovely book

I highly recommend this lovely book to anyone who is a seeker, and hoping to cultivate a deeper relationship with the life-enhancing practice of meditation.

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  • James J. Albright
  • 15-03-20

I’m fairly new at meditation

I’m fairly new at meditation and I love this book! It takes you step by step through different ways to ease into the life altering progress of learning how to meditate.

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  • Rozi
  • 15-03-20

This is an awesome audiobook

It was a joy to listen and I look forward to the meditations on the weight loss...Heavy book!!