Mind Gym

Easy but Powerful

Would you listen to Mind Gym again? Why?

A great book to inspire athletes in their quest for mental excellence and self confidence. A required listening for college course.

What was one of the most memorable moments of Mind Gym?

If you struggle with mental blocks during or before competition this book is a must read. Great book to assist in everyday life and goal setting as well.

Any additional comments?

Excellent selection of sayings and instruction from top athletes, sports psychologists, coaches and managers. Good instruction on the mental game. As Yogi Berra said, 70% of this game is mental, and the other half physical!!!!

Focus in the Present! Win at everything !

What made the experience of listening to Mind Gym the most enjoyable?

Yes Underrated book that can be applied to business as well. Excellent read, filled with inspirational quotes and ideologies. If you're trying to improve your game and your life, get this book!

Have you listened to any of Sam Slydell’s other performances before? How does this one compare?

Sam Slydell has done a great Job the explanations were very good and neat performance

Any additional comments?

I bought this for my son, and he loved listening it.
This book has REAL value, for any young athlete.
Everyone knows that the mind is MORE important to an athlete than their actual skill level!

Informative great book.

This book is increadable! I have read it three times already and I cannot believe the impact that it has had! It has made me a monumentally better athlete as well as helping me as a person! I suggest that everyone should read this book if they want to take their skills to the next level! Excellent motivational book. The use of influential quotes and personal experiences make the lisen even more enjoyable

Inspiring Book

What made the experience of listening to Mind Gym the most enjoyable?

Great book to start working on the mental aspect of sports and life. I love it

Any additional comments?

This book is increadable! I have read it three times already and I cannot believe the impact that it has had! It has made me a monumentally better athlete as well as helping me as a person! I suggest that everyone should listen book if they want to take their skills to the next level!

Phenomenal. A must read for serious athletes.

The book was pretty slow moving, which was good because I can understand it better when it goes slower and it was very informative. This book was very good and I was wondering if the author made this book for a specific age group or a type of person, like someone who likes to workout or goes the gym or likes sports. I really like how this book gets into detail and and the lessons it presents about becoming a gymnast. I really like how it shows what it takes and how mentally strong one has to be in order to be able to become a gymnast.

Good information

I liked the principles I got from the book about focus, preparation and training in your mind gym. Athletes at all levels could benefit from the advice and the author knows how to tell a good story. I was not only touched by the words but I understood how to apply each of the situations and quotes to my own life. I now see many things in a new light. This is an incredible book and a must listen.

Great to improve as a professional.

Would you recommend this audiobook to a friend? If so, why?

lots of tips for improving in many areas. great tools and example for the techniques exposed in the book

What about Sam Slydell’s performance did you like?

yeah...the performance made by Sam Slydell was excellent..

Was this a book you wanted to listen to all in one sitting?

all in all i'm glad I listened to it and may come back to it for certain chapters.

Any additional comments?

I thoroughly enjoyed this book. it provided a lot of many fabulous insights like how positive attitudes can be a tremendous influence on a person and a world. The narration was in a fairly strong accent which wasn't ideal but I do like that it was narrated by one of the authors of the book.

good to have

Great motivational ideas for someone struggling to cope with change or thinking about making some changes. It is well organized and insightful and can be read again and again with fresh eyes

Perfect to listen

Would you listen to Mind Gym again? Why?

Wanna make me listen to it over and over again.

What did you like best about this story?

I was looking of a book that would give me a new approach to the way I pitch. This book has allowed me to find a calmness and confidence while on the mound and the ideas and concepts have overflowed into the way I approach my life.

Any additional comments?

This book was referred to me by a friend. I started to read it a year ago but put it down because of all the sports references.

Excellent source for athletic success!"

Would you consider the audio edition of Mind Gym to be better than the print version?

This book is very good..listening makes good than reading because by listening it feels us real.

What was one of the most memorable moments of Mind Gym?

Book is a must read(or listen) for those who want to achieve excellence in any and all areas of life!!!

Was this a book you wanted to listen to all in one sitting?

I listened in by 2-3 sittings

Any additional comments?

An easy read (or listen since I walked with audible). Highly recommend if you struggle with your mental game or need that little extra edge.