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The quest for slim, fit bodies is a never-ending journey fraught with innumerable challenges. If you're one of those looking for easy-to-implement fitness routines that deliver guaranteed results, you've come to the right platform!

The Military Diet is one of the more recent fitness regimes that emphasize on the chemical makeup of foods you consume to limit your calorie intake and therefore shed those extra pounds off the weighing scale. Contained in here you'll find:

  • A brief introduction to different diet regimes
  • A detailed analysis of why such regimes do not work
  • An in-depth explanation of what the Military Diet is and how it works
  • A list of things included in the Military Diet
  • A list of things prohibited in the Military Diet
  • And much more!

So, if you really want to get rid of the extra fat in your body, come and experience the Military Diet plan with us. This audiobook contains all you need to know about the plan before diving into it.

©2015 John Salar (P)2015 John Salar

What listeners say about Military Diet: Lose 10 Pounds in 3 Days

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  • Anonymous User
  • 22-07-20

Active Duty Military

Great way to get ready for height/weight day. I've been struggling since I got injured. I'm in my 30's, so the weight doesn't just fall off like in my twenties. This diet helped kick start my weight/inches loss quick

1 person found this helpful