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Mental Toughness and True Grit

Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
Narrated by: Tate Kya
Length: 3 hrs and 31 mins
4.5 out of 5 stars (58 ratings)

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Summary

Navy SEALs, Olympic athletes, champions - how did they get where they are? What’s the common thread that ties them all together? More importantly, what do they have that you don’t? 

If you look into their past, you’ll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren’t born great, and they didn’t inherit it. How did they do it? What powered them through all the hardship? 

The answer: an unbeatable mind. A mind most will never experience. I’m talking about self-discipline, mental toughness, true grit. I’m talking about a mind-set you have to craft out of sweat, tears, and hard work.

You put in effort. You try. Sometimes, you fail. Eventually, you get better, and your mind starts to harden. Overcoming challenges becomes a way of life.

For instance, every Navy SEAL had to endure the kind of pain that would make most men give up before starting. Every Olympic athlete lost before they won, fought to the bitter end, trained till their body gave in. Every champion failed their way to success. They had no way to know if they ever would succeed, and the only difference between them and you is they discovered how to mentally grind away at what needs to be done, endure the pain and failure, and yet rise up every single time. They gained a mind-set that allowed them to go where few had gone before. They built certain habits that helped them see it through. That’s the difference between them and you. Just like them, you can create powerful change.

In this audiobook, I will show you:

  • How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
  • The secret to gain Navy SEAL levels of self-discipline in your life to become relentless.
  • A quick fix for emotional weakness that will create an unbeatable mind.
  • The proven seven rules for success and the one simple trick to long-term perseverance.
  • The transformation technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.

If you’re tired of quitting too soon and you’re ready to pull your life together, scroll up and order your copy of Mental Toughness and True Grit now!

©2019 Mark Dweck (P)2019 Mark Dweck

What members say

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Everyone should listen this book.💙

The information provided in this book is broadly divided into two parts. The first part consists of information about mental toughness and the second part consists of the different things that you can do for becoming mentally tough.

2 of 2 people found this review helpful

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Amazing book

Well written and well structured book - some great tips and tricks to get started, and more importantly, to keep going on the road to mental toughness. Having recently started my own business, had some successes, but also a few setbacks, I like the framework set out in the book and look forward to applying the techniques described.

2 of 2 people found this review helpful

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    5 out of 5 stars
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You will enjoy.

This book has guided me to evolve into a stronger minded person. I will continue to listen this book over and over again till i can completely take full control of my actions! You will enjoy.

1 of 1 people found this review helpful

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    5 out of 5 stars
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This is by far the best self-discipline book

This is by far the best self-discipline book I've listened to. This book says something slightly different from other self-help books. I would advise all of that struggles with self-discipline. It’s a quick hear and I’m so thankful that I found this speech book.

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Happy purchase

This might be the most important book if I want to succeed at anything in life. Possessing self-discipline requires having an internal desire, drive, and motivation that propels me forward toward my goal. This book helped me to know so many things about self-discipline.

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This is a great hear and it took me just one day.

This is a great hear and it took me just one day. I was curious about the next thing and the next thing. Great insides on self-discipline ideas on how to start, improve and continue. Order inside myself is critical and this is an extraordinary book to enable me to begin.

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A quick and easy listen to self-discipline!

A quick and easy listen to self-discipline! Self-discipline is probably the most important to have when you are trying to achieve anything. It teaches guides to make simple changes in life and focus on self-improvement. Discipline within yourself is key and this is a great book to help you get started.

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I prescribe this book forever.

It's Helpful and simplified assisted self-assistance. As a Spanish native speaker myself, I'd suggest this material to be translated into other languages, as more people would benefit from the content. I prescribe this book forever.

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This audiobook is well written and to the point.

This audiobook is well written and to the point. It short and to the point for a quick listen and excellent points on being mentally tough. Very helpful audiobook! thank you! 

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This book had so many take always.

This book had so many take always. I’ve used the breathing techniques a lot in my training since listening to about them here. This booking method all the tenets of good health both physical and mental. This audible book is very informative.

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  • Sprouse
  • 23-05-19

Appropriate guide !!

Excellent book. Very helpful in overcoming the set-backs and going through the set-ups that you are bound to encounter in your aspirations for a decent life! This book has guided me to evolve into a stronger minded person. I will continue to read this book over and over again till i can completely take full control of my actions! Will also lend this book to a couple of friends :). Good for your mind, good for your soul.

5 of 5 people found this review helpful

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  • Guerrero
  • 23-05-19

Great book

The author is direct and to the point on explaining how to create solid habits to form a positive attitude and tough mindset. --- I have read other books on this topic and none of them ever covered the value of black coffee, mindless eating and how certain addictions weigh on mental toughness. It's food for thought.

4 of 4 people found this review helpful

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  • Jean Ramirez
  • 16-06-19

This book can change your life.

The friend that knows you can be better and makes you want to do better. The friend that asks you all the questions that need to be asked to overcome whatever it is you are working toward. This is a book worth listening for anyone who wants to lead themselves to create the life they desire.

3 of 3 people found this review helpful

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    5 out of 5 stars
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  • Ben Byrd
  • 16-06-19

Very well written.

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

2 of 2 people found this review helpful

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    5 out of 5 stars
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  • Kate
  • 18-04-19

Deliberated guide

This simple and easy to follow guide book is written about mental toughness that will assist you to achieve goal and conquer life with an elite mindset. This deliberate guide book has shared the techniques to exercise and build your mental strength and of course this is possible due to accurate information, appreciated.

2 of 2 people found this review helpful

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  • jose andrade
  • 07-08-19

Best Book

this book gives you different strategies and tips how to make your self-discipline strong. i like how this book details all the different procrastinate types.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Giovanni velez
  • 26-07-19

good book

I am Not sure if you will get the willpower of a navy seal, good book good ideas, This book will show you different techniques of how become better, and new strategies to get focus.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Catherine Crosby
  • 20-07-19

Great book!

This is a great book for a young professional or a seasoned professional needing a reminder to stay the course. Quick read with a great tips.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Adrian Moore
  • 19-06-19

Such an amazing book

This book unquestionably impacted me and I discovered this book exceptionally keen and brimming with awesome techniques. Sure thing, after listening to the first part of this book I feel excited about the opportunity to develop my confidence and mental power.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Francis
  • 08-06-19

Mental Toughness and True Grit

This book Mental Toughness and True Grit is really amazing and contains information about Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control totally an amazing book

3 of 4 people found this review helpful