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Mental Toughness

Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently
Narrated by: Russell Newton
Length: 2 hrs and 30 mins
4.5 out of 5 stars (26 ratings)

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Summary

In this book, you will find how to:

  • Identify limited thinking that holds you back
  • Use the power of your mind to create better results
  • Boost your confidence and courage
  • Attract the people and opportunities that you crave
  • Stop sabotaging your success and enjoy taking practical action steps toward your goals
  • Find more time to do what you love with friends and family
  • Find out how to tap into your own internal motivation to get what you want
  • Develop unstoppable courage that will help you defeat fear
  • Increase your talent for persuasion

Are you sick and tired of letting fear hold you back from the things you want? Do you feel like your mental fortitude and strength is severely lacking? Does the thought of change terrify you when you think about making the first step? Do you find your own thoughts working against you versus working for you?

Mental toughness is an incredible skill that many successful people use to help them overcome adversity and lead their life with greater levels of success. This skill is one that takes time to master, but once you have developed it, it can help you out greatly when it comes to achieving your goals in life. Whether you want to try something brand new, get to greater heights with an existing skill, or otherwise achieve more in life, mental toughness can greatly help you get there. 

This book covers:

  • What mental toughness is
  • How to be emotionally strong
  • Grow physically tough to grow mentally
  • Unleashing your mind power
  • Mental toughness in action
  • Becoming mentally strong
  • Techniques to improve your mental toughness
  • Becoming mentally strong
  • Myths about mentally strong people
  • Difference between mentally strong and acting tough
  • Things mentally strong people don’t do
  • Habits to develop mental strength
  • Improving your emotional intelligence
  • Setting goals to increase your mental strength
  • The essence of mental toughness
  • Building an unbeatable mind
  • Gaining full control (You are not what you think)

Who is this book for?

  • It is especially useful for sales professionals, athletes, entrepreneurs, and small business owners
  • If you're a student of self-improvement and personal growth
  • If you find yourself getting in your own way of success
©2018 Stephen H. Covey (P)2018 Stephen H. Covey

What members say

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

My exploration has been productive.

I'm handling data quicker than before. Thanks a bunch! It has been a fruitful read for me.

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    5 out of 5 stars
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Some life-changing lessons here.

Some life-changing lessons here. I know I wasn't obligated to post a review, but I was happy with the purchase and I have to share the good news. Cool!

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    5 out of 5 stars
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I still can't get enough of it.

Interesting notes on mental resilience. I can hardly wait to put them into action and achieve incredible performance.

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    4 out of 5 stars
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Cheers for higher performance.

Perfect! It has shown me the habits and mindset that separate me from a life of high performance. I wouldn't think twice of getting this if I were you. It's loaded with details.

  • Overall
    4 out of 5 stars
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Content was good.

I admire how specific this book is. Overall content's good and left no room for confusion.

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    4 out of 5 stars

Lots of wisdom to gain.

Every goal is first designed in the mind, so it makes sense if people yearn for books like this. So much wisdom that I even have to put some of them into writing.

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Fascinating discussion.

One thing I notice is the consistency of the thoughts. I nearly lost track of time as I was fascinated with this.

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Good to be educated with it.

A few people are not simply brought into the world with great memory abilities. So this may end up profitable to them like it did to me.

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intriguing mental booster guide.

Happy to find this book recording! I am so into this as it can enable me to offset my eating routine with what my mind needs. The cerebrum nourishment that helps memory is the thing that makes this book recording intriguing.

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    5 out of 5 stars
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Such an extraordinary assistance!

It uncovers issues. It's one of just a bunch couple of books that advances improvement and avoids character based conflict.

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  • Tiffani Dean
  • 22-06-19

Not dull.

I’m working on my specific personal and professional goals this month and I found an inspiring book to assist me in the process. A compelling book with powerful insights, it won’t bore you until the end.

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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  • Almeta Aldridge
  • 22-06-19

One of the valuable books I've heard this month.

This contributes to leadership, emotional intelligence, motivation, and many others. A unique perspective here and they’re worth pondering on. Out of all the readings I've done this year, this has been by far the most valuable book I have heard.

  • Overall
    5 out of 5 stars
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  • Carol Solem
  • 22-06-19

I'm lost for words.

This is fantastic! I’m lost for words. It’s actually a good resource even though it’s quite short. It’s fitting for those who want to deepen their knowledge of mental toughness and its uses.

  • Overall
    5 out of 5 stars
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  • Leah Robinson
  • 22-06-19

Easy to access.

I’m welcoming this timely piece. It’s slowly emerging as an important concept and lately, I believe it’s becoming popular. Anyone can use it to help individuals understand their own capacity, strengths and weakness. It’s wonderful how you can access great info in one book.

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  • Amy browne
  • 22-06-19

I am responding well to this.

Finally! An audiobook that came to my aid. I’m relying on this as the techniques provide skills for responding to and harnessing the effects of stress and pressure.

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    4 out of 5 stars
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  • Laura Andujar
  • 21-06-19

One good book to date.

Mental Toughness by Hugh Covey has assisted me in staying focused and thinks of the long game

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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  • Michelle Mayfield
  • 21-06-19

Suitable guide.

A suitable audiobook especially for anyone who has to push themselves physically on daily basis. The author has been creative in coming up with practical ways to improve one's mental toughness.

  • Overall
    5 out of 5 stars
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  • jenna Jeffreys
  • 21-06-19

So much knowledge.

It gives techniques for practicing consciously, so one performs unconsciously. I'd have to commend this mental strength piece. There's just so much knowledge in this.

  • Overall
    5 out of 5 stars
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  • Vinnie PArham
  • 20-06-19

Thumbs up!!

Having the courage to live according to one's value and being dauntless enough to create your own definition of success- that's mental toughness, guys. The one thing I'd like to claim. I've had several guides in the past but none has surpassed this.

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    4 out of 5 stars
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  • Anonymous User
  • 19-06-19

incredible!

it's all about an individual's resilience. I get to teach it myself and train my kids as well. It's just incredible!