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Mental Strength and Toughness

An Introduction

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About this listen

An introduction on mental strength and toughness and how to develop it for yourself. Lots of success and failure is determined by what happens in your head. This is a guide on how to get your head right with actionable steps. Be successful and start now.

You might be wondering if mental toughness is a trait that can be passed on. Is it something that can be inherited? Something with which you are born? Or can you develop mental toughness?

Well, the good news is that it is a trait that can be developed by anyone. The only condition is that you will need to be willing to put in all the effort it takes to achieve a mind that’s tough. Right now, you must be thinking that it isn’t possible. You might be surrounded by people who seem to be getting everything for which they ever wished. Maybe a friend got into the college they chose, they got chosen for the sport team, got their dream job, or something else. Does it seem like everyone is getting what they ever wanted except for you? There you are, hoping for the same things, but you aren’t able to enjoy the same opportunities.

Build your success today.

©2018 Jacko Brown (P)2019 Jacko Brown Personal Development Personal Success Success Self-Discipline
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Wow a great book. It has motivated me to make steps in improving myself. After I finished listening I went for a long walk and thought about my goals. I sat down and wrote an action. Do yourself a favor and listen to this book.

Wow a great book

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an easy listen that focuses on mindfiulness. it has helped me remain mindful and start to do things that i have put off for a long time. Jacko is great at breaking things down

great book that does what the title says

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