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Mental Strength

Think Strong, Live with Intensity and Act with Urgency
By: Epic Rios
Narrated by: William Bahl
Length: 6 hrs and 16 mins
5 out of 5 stars (50 ratings)

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Summary

Do you want to learn how to develop amazing mental toughness, resilience and optimism for succeeding in sports, business and in overall life?

If so, then this powerful mental strength audiobook will teach you how to develop a winning mindset for achieving greatness in life.

Mental Strength includes the following books:

  1. Mental Toughness: The Ultimate Guide to Succeeding in Sports, Business and in Life
  2. Stoicism: Simple but Powerful Principles for Living the Good Life

The first book, Mental Toughness will teach you:

  • How to develop extraordinary confidence, razor sharp focus and a positive mindset.
  • How to develop tremendous resilience to push yourself beyond your self-limitations.
  • How to develop and maintain unbelievable self-control while facing intense pressure and distractions in life.
  • How to powerfully improve your self-image and self-esteem.

The second book, Stoicism will teach you how to become a “Warrior of the Mind”. You will also learn:

  • The importance of principles in life such as courage, self-discipline and gratitude.
  • How to mentally prepare for challenges in life and how to turn obstacles into opportunities.
  • How to eliminate distractions in life and instead develop greater focus and awareness.

Simply, after listening to this powerful Mental Strength audiobook you will develop an "unbeatable mind" and a true warrior spirit.

So are you ready to develop amazing mental toughness, resilience and optimism for succeeding in sports, business and in overall life? Then get this audiobook now!

©2019 Epic Rios (P)2019 Epic Rios

What members say

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Help yourself become more mentally strong!

This book is a great motivational tool, and it will help the listeners and or readers to better understand what it takes to persevere through any of life's challenges. This was a good introduction on ways to increase your mental strength. Some very basic overviews of tips to help yourself become more mentally strong and take control of your life.

41 of 41 people found this review helpful

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The author is great at breaking things down.

This was an easy listen that focuses on mindfulness particularly on how to develop one's brain into powerful and more calm mind. it has helped me remain mindful and start to do things that i have put off for a long time. The author is great at breaking things down. He gave clear and better understanding about developing mental awareness.

40 of 40 people found this review helpful

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Life Changing!

The messages in this book are positively mind opening. The author Epic Rios is a clear advocate for people to improve their lives with simple changes to thought processes and actions. This is an excellent book for those looking to take themselves to the next level. Mr. Rios offers different tools that you can utilize in everyday life to turn your train of thought around to create a better self.

39 of 39 people found this review helpful

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changed my entire outlook on life

This book changed my entire outlook on life and just my current situation. Been struggling with my own mental toughness and this changed things up. It was perfect timing for me where I am at in life in regards to fitness, motivation, and career. This was the push and outline I need to get fired up.

I HIGHLY recommend this book.

38 of 38 people found this review helpful

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Strengthen your mind.

Use this book to break through your mental barriers and build mental resilience. This book is amazing with great tips and advice on how to strengthen the mind through simple and effective training. Will also teach you how to become a stoic person.

37 of 37 people found this review helpful

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  • JAMIR
  • Makin St, Liverpool
  • 07-08-19

The book was great and magnificent.

The author gives a great framework for developing your mind.
Working through sections has really helped me mentally and emotionally to figure out what I want and take steps towards it. This is a must for anyone seeking control of their mind.
If you are searching for a credible source, look no further.
The book was great and magnificent.

36 of 36 people found this review helpful

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the path of true "self improvement"

A well written book for those of us on the path of true "self improvement" through means such as sports performance, leadership and overall success. It is not based on feel good techniques, but well established means through which we can achieve our dreams and ambitions through hard work. It breaks it down into step by step principles that with a bit of effort can be followed and ones goals and objectives can be achieved.

35 of 35 people found this review helpful

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strives for excellence for mental toughness

This is an excellent and thorough book for the ambitious and hungry individual who pursues and strives for excellence for mental toughness.
I've started using many of the methods spelled out in this book and I'm already realizing the powerful changes in my life. I'd highly recommend this book to everyone I cross paths with and to anybody wanting to get a hold of their life or just to hit that next level.

34 of 34 people found this review helpful

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I will probably listen to it again.

This helped me realize what is important to me and what I need to work on to grow as an individual. This help me to always into positivity and to become more optimistic. Help me to be more disciplined at all times, facing every challenges that goes by and more! Moreover, lots of great information here, I will probably listen to it again.

33 of 33 people found this review helpful

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Utilizing our most powerful resource - our MIND

Great book that covers some unique challenges we all face daily! Epic Rios writes a no nonsense approach to training and fully utilizing our most powerful resource which is our mind. It breeds a great mind, and perception if you follow his guide slowly you will see a change in perception of how you deal with your personal life. Definitely will I recommend.

32 of 32 people found this review helpful

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Profile Image for rhon arrhon
  • rhon arrhon
  • 02-08-19

Develop a strong, powerful, and unbeatable mind.

Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you achieving your true potential. There is nothing we cannot achieve and nothing we cannot become if we have the mental strength needed to reach our goals.

Through this book 'Mental Strength: Think Strong, Live with Intensity and Act with Urgency by Epic Rios' gives clear, encouraging guidance on how to develop a strong and powerful mind, grow your talents, become the person you want to be, and live the life you want to live.

50 of 50 people found this review helpful

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Profile Image for Durfee, Agnes P.
  • Durfee, Agnes P.
  • 02-08-19

Full of useful advice and instructions.

In this book you will learn the strategies for building mental toughness as well as stoicism. You'll be able to learn on how to combat stressful events using clear, logical thinking instead of emotional reactions and getting a warrior spirit. Let this be your guide as you construct a vision for yourself before taking your first steps toward your goals.

Overall, it's a great book full of useful advice and instructions to overcome mental resistance and develop mental strength. I have already begun to implement some of them.

48 of 48 people found this review helpful

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  • The Arceo
  • 02-08-19

Learn to create awareness of yourself

Learn to create awareness of yourself and claim the person you were meant to become. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals and Mental toughness will help you get there. Also, the book teaching values in having knowledge and enduring pain and hardships with harmony through Stoicism.

47 of 47 people found this review helpful

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Profile Image for odyobukreviewer(at)gmail(dot)com
  • odyobukreviewer(at)gmail(dot)com
  • 02-08-19

I enjoyed this book & found it very educacational

I like the author's style because I got top quality information in a succinct and powerful way. I start each day listening a daily passage from this book. This book provide a clear idea about the topic Mental Toughness and Stoicism. The content of this book was so much interesting for the beginners. I am so much impressed with this book and I will definitely share it with all my close friends. I really enjoyed this book and found it very educational.

46 of 46 people found this review helpful

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  • Ryan Cruz
  • 02-08-19

Discover how you can improve your mind.

The book was written in a straightforward manner for better and simpler comprehension. Excellent information for mental toughness that also provides a great introduction to Stoicism as a life philosophy. It’s a wonderful book which is excellently written by the author. Herein, you'll learn and discover how you can improve your mind. This book has almost every important thing about this topic 'Mental Strength' and I’m so happy with the quality of this book.

45 of 45 people found this review helpful

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  • Shelby Malta
  • 02-08-19

increase self-confidence and self-existence

It's a great guide for training mindset and developing strength. This book contains functional instructions that are very informative and easy to understand. Especially if you want to increase self-confidence and self-existence, then you can follow this book. I highly appreciate this book and with that I would love to recommend this to anyone.

44 of 44 people found this review helpful

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  • Carmela Tan
  • 02-08-19

guided me to evolve into a stronger minded person

This book has guided me to evolve into a stronger minded person. I will continue to read this book over and over again till i can completely take full control of my actions! There is a depiction of how to destruction fears and stresses. Your standpoint is everything and this book reveals to you the most ideal approach to get your mind right so you can get to where to need to go. It's very that essential. Will gonna recommend or share this book to my friends.

43 of 43 people found this review helpful

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  • Marco C.
  • 06-08-19

Very informative and helpful book.

This book is very informative and effective book which is written about making a decision in right time, mind controlling, how to become successful, developing strength, and etc. The book gives the history and development, the major points and how they are integrated into the philosophy, as well as some advice and tips to help you get started. I highly recommend this audio book.

42 of 42 people found this review helpful

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  • Jasmine
  • 06-08-19

A collection of inspiring articles and strategies

Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer and closer. Learning Mental Toughness and Stoicism will help you get there. This book consists of a great collection of inspiring articles and strategies that'll help us thrive in fast-paced work-intensive environments, endure professional failures, and use them for personal growth.

41 of 41 people found this review helpful

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  • Jerome Smith
  • 06-08-19

This book will help you to become a stoic person.

If you are someone who is looking to re-train your mind to to enable your success then start here! This book will help you become a stoic person as well as good training of your mindset. I definitely recommended for this book to anyone looking for a guide that will help them create a positive mind towards success. This is a comprehensive guide on this very aspect .

40 of 40 people found this review helpful