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Summary

Are you still thinking that your genetics is rowing against you? You could be right. But you do not know where they lied to you.... They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.

Doctors do nothing but prescribe drugs, without treating the underlying problem: We are taking in too many carbohydrates every day. The result? Many people struggle against their weight without success.

It has been shown that the Mediterranean diet has a formula that helps burn fat by building muscles efficiently. This can be extremely useful for people who have medical illnesses where hypertension or obesity could be a dangerous life threat.

In this audiobook, you will learn:

  • Delicious meal prep: No matter how busy you are, you will quickly learn how to prepare a meal that you can consume at home or at work.
  • It really burns fat: You will finally learn what to introduce into your body to keep the weight under control.
  • Tips for an “Iron Health”: Find out how to drastically reduce the symptoms associated with problems like hypertension, high cholesterol, diabetes, and some neurological conditions.
  • A detailed shopping list: You will know what to buy and what not to buy so as not to lose money and precious time.
  • Your seven-day meal plan: Even if you think you are the most disorganized and inconclusive person in this world, this special bonus will guide you step-by-step through a change in habits. The wrong habits are wasting time, money, and health!

If you need an easy plan to maximize your time and save money by preparing your low-carb meals in advance, then you just found the right audiobook!

How many hours of your life are you willing to lose to gather partial or false information when you can get everything you need to reach your goals by listening to this wonderful guide?

©2019 Rockride Jacobs (P)2019 Rockridge Jacobs

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