Meditations for Morning and Evening

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About this listen

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.© Bernie S. Siegel; (P)2004 Hay House, Inc.

Bernie S. Siegel MDBernie S. Siegel MDHay House LLC

Alternative & Complementary Medicine

Meditation

Personal Development

Self-Hypnosis

Spirituality

Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis Spirituality

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