Meditations for Happiness
Guided Meditation to Cultivate Lasting Contentment and Peace
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Narrated by:
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Rick Hanson PhD
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By:
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Rick Hanson PhD
About this listen
Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.
©2002 Sounds True (P)2002 Sounds True
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