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Meditations

The Audible Sleep Collection
Length: Not Yet Known
4.5 out of 5 stars (22 ratings)

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Summary

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.  

This is an Audible Original Podcast. Free for members. When you add Meditations from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released. 

©2020 Audible, Inc. (P)2020 Audible, Inc.

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

I was desperate for sleep.

was sceptical at first but I had gone 2 weeks on bits of sleeps. woke feeling relaxed and surprised that these books did a fantastic job.

5 people found this helpful

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    5 out of 5 stars
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Works really well

Calming and very soothing for mind and body to switch off after a long day

4 people found this helpful

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    4 out of 5 stars

a bit of everything

good meditation.
Diddy is a step away from the stereotypical meditation teacher. Towards someone more accessible to the people who need the benefits of meditation bit get put off by the woowoo. If anything tries to fit too much in.

3 people found this helpful

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    2 out of 5 stars
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    2 out of 5 stars

Weird choice of narrator...

Would much rather have preferred and unknown narrator who's profession was meditation. Fast talking and filling every void with words is not particularly conducive to relaxation. Definitely feels like this is Diddy's first attempt at meditation. Had to switch off after 10min as it was waking me up rather than sending me off to sleep.

It was free so gets an extra star but it's not great.

1 person found this helpful