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Meditation for Rapid Weight Loss: Unleash Your Body's Natural Weight Loss Mechanism with Yoga, Mindfulness Diet for Improved Fitness, Fat Burn & Calorie ... and Affirmations
- Chakra Meditation Series, Book 4
- Narrated by: Adam Greco
- Length: 3 hrs and 1 min
- Categories: Health & Wellness, Alternative & Complementary Medicine
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Summary
Discover the freedom of not being controlled by food!
Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery?
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body.
With this audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better
- Gain more energy throughout your day
- Enjoy the experience of nurturing and taking care of your body
The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Each session is approximately 30 minutes long. With meditation, you can reach your desired weight, feel healthier, and stay in shape for life with the right mindset.
Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
When you focus your attention on the spirit within you, you shift your relationship with yourself - and your body - from one of fear to one of love. The more you practice these empowering meditations, the more you will become attuned to the wisdom of your spirit - and your body will regain its natural intelligence as well.
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What listeners say about Meditation for Rapid Weight Loss: Unleash Your Body's Natural Weight Loss Mechanism with Yoga, Mindfulness Diet for Improved Fitness, Fat Burn & Calorie ... and Affirmations
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maya Nixon
- 23-11-18
It's worth it to at least try in my opinion
This has been useful for me so far, as I've been shifting my thoughts towards eating healthier food and exercising more, and just making better decisions for myself. This weight loss audiobook is like a jump starter for weight loss. Love the motivation it brings and I feel it can last as long as you listen whenever you feel you are losing the will to continue on a healthier path. It's worth it to at least try in my opinion. Health is everything.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Millie Connor
- 23-11-18
This audio makes the process easier
I'm enjoying this audiobook and the process of getting slimmer. It's not an easy journey, but I'm excited about the future. This audio makes the process easier.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elise Wood
- 23-11-18
I listen to this every night
I listen to this every night when I go to bed. I fall asleep and wake up hoping the message works. I'm not over weight, but I'm hoping this helps me eat better. it's helping me sleep better for sure.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Poppy Sullivan
- 23-11-18
I love the positive shifts
Nice mind shift for starting to think about food in a healthy way and to actually want to exercise. There is never a shortcut to losing weight or staying fit, but your mindset can really make all the difference. I love the positive shifts that happen with this wonderful, powerful audio.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Aidan Schofield
- 24-07-19
Great affirmations!
I listen to the affirmations when Im treading. The women's voice is mellow and clear, the background music is different on separate sets. I believe it helps my conscious to rehear the revelation between excersize and healthy eating repetitively.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lilly Norton
- 24-07-19
Good production
One of the better ones available. Good production and narrating voice is soothing. Will shop for more from them.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Summer Watkins
- 24-07-19
Great for weight loss!
My colleague has been using this audiobook for losing some holiday weight and it's been good to her. I got one for myself to stay on track with my own diet too. I'm liking it!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eve Mitchell
- 24-07-19
Great for achieving ideal body
This hypnosis and meditation guide is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mohammed Sanderson
- 24-07-19
Very relaxing for weight loss
Very relaxing. I listen at bedtime when it's easy for me to relax. I truly notice a difference in my appetite.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Declan McCarthy
- 24-07-19
Helps a lot!
Good, strong hypnosis for weight loss. Helps a lot with making you want less food,Improve Fitness, Fat Burn & Calorie.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jcott Castro
- 22-11-18
I wake up energized and motivated
The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an ongoing battle. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. I feel so relaxed. I wake up energized and motivated.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Laura Hunter
- 24-07-19
Helps tremendously
This is an effective visual and helps tremendously with curving the desire for large portions, which would inevitably sabotage weight loss efforts.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lillie Etheridge
- 24-07-19
Very relaxing to loose weight
Very relaxing. I listen at bedtime when it's easy for me to relax. I truly notice a difference in my appetite.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wanda Outten
- 23-07-19
Great audible for weight loss!
So far I have been enjoying it very much it reaches in and just make you function as if though you have had the weight loss surgery done, anyway it's good it works I suggest you try it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Justin Glenn
- 23-07-19
Little mental hack to win the race
After trying this I did notice my idea of what was just the right amount of food was changing. I just didn't want enormous portions. Little mental hack to win the race of loosing weight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Norris Morehead
- 23-07-19
Highly recommended!!
I would highly recommend this book to family and friends. I wonder what else this author has in store.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Norris Morehead
- 23-07-19
Thankful to the author
I love this book. Thankful to the author. I appreciate you and your book for this great ways of weight loosing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 23-07-19
Great weight loss audiobook
I'm craving junk food much less now and that's made a huge difference for me with Weight Loss Mechanism with Yoga, Mindfulness Diet for Improved Fitness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rachael Vaughn
- 23-07-19
Great visualization!
Great visualization that helps you immediately feel more open to eating small portions. Good mental trick for just deciding to eat less and loose weight in natural way.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna Canty
- 20-07-19
It's a great visual!
I like this mind trick a lot. It's a great visual and helps you think of habit changes in a very natural way to make right choice and helps to loose weight.