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Meditation for Beginners

How to Create and Manifest Abundance, Wealth, Positive Habits and Better Relationships
Narrated by: George Johnson
Length: 4 hrs and 24 mins
5 out of 5 stars (100 ratings)

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Summary

Do you want to be more peaceful? Do you want to develop more self-confidence and eliminate your negative thoughts? Do you often feel stressed, tired, tense, and don't know how to change things? Would you like to finally relax but you regularly get angry? Do you get angry about small things and then dissatisfied with yourself?

All this is now about to be over!

With this meditation guide, you have found a great help to finally live in a relaxed and confident way! Here, you will learn how to reduce stress and find calmness and strength inside of you, thanks to meditation. You will also learn about ways to change unwanted habits and to heal and enrich your relationships. 

Anyone can learn meditation. With the right exercises, stamina, curiosity, and sincerity, you will quickly perceive how much regular meditation can bring benefits on a bodily and spiritual level. You will become aware of the fact that everything you need is already present within you!

In this useful audiobook, you will learn:

  • What exactly meditation is, how it works, and how it can enrich your life
  • How to start, thanks to regular meditation, to act instead of reacting
  • Which habits are not good for you and how you can change them, thanks to the help of regular meditation
  • How meditation has to do with love for yourself and how to learn to love yourself
  • Which exercises you can truly persist with and make regular meditation an integral part of your life 
  • And much, much more!

I have spent the last years of my life studying and applying the techniques that you will find in this audiobook and believe me if I tell you that I have tested all of them.

This is why I offer you a summarized, extremely practical, and rich guide to simplify your path to success even if you do not know anything about meditation and approach this world for the first time.

If you want to enjoy the benefits of guided meditation, scroll up this page and click on the "buy now" button!

©2019 Allan Fisher (P)2020 Allan Fisher

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This is an excellent intermittent fasting.

This audio book is the perfect practical guide to meditation and mindfulness. I work as a therapist and I often incorporate mindfulness techniques into my therapy practice.

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This audible as another tool in your success

It's a well done audio book that dives into concentration meditation and mindfulness meditation.highly recommend!!

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This audible speech is change success secrets.

It is a nice audio book with simple explanations for different forms of meditation. Perfectly summarized in language suitable for a layman like me. Well done.



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This audible realistic advice success secrets

This was very easy to understand and helped me understand the benefits of meditation. It also gave me uncomplicated techniques to use.

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This is the first one in the audible sets the tone

Meditation should be part of everyone daily routine and this audio book will show you how to make that a reality.

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This audiobook gives ultimate guide for all

Many people may be dealing with anxiety with busy lives and noise in our lives. Meditation is one way to deal with it.

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This is a very valuable and useful guide

This audio book breaks things down into steps, and also terminology which was good because I didn't know how to define the things I needed to do.

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I would recommend this guide to anyone.

Very easy to listen and good content to be able to connect with. Clearing your mind is very important so to me this was just a great listen .

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I like this audiobook so much

There are many different meditation techniques and the author provides helpful information on select meditation techniques.

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This is exactly what I am looking for!

This is the go-to audio book on meditation. Very well spoken , thoughtful and spot on. it will change your life.

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  • Eddy Wilkins
  • 29-01-20

This audiobook provides you lots of program

It’s really a good audio book for any person who is looking to begin meditation and not sure from where to start or who to ask.

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  • Anastasia Luna
  • 29-01-20

I appreciated everything within this book

The audio book makes mediation looks so easy! It offers easy-to-follow steps on how to perform meditation especially for beginners.

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  • Shanna Castillo
  • 29-01-20

Would recommend this book always!

Informative. When I ordered this audio book, I did so wanting to get into meditation. I needed some guidance on how to manage my stress.

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  • Kerry Watson
  • 29-01-20

A kind of book I could confidently recommend!

Meditation is a very important aspect of life as it helps one to connect with oneself and just relax completely.

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  • Lesa Thompson
  • 29-01-20

Something I feel I can listen to every day.

Meditation requires certain amount of focus for beginners. I have tried on my own before and I found myself to be distracted easily.

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  • Phyllis Lawson
  • 29-01-20

I enjoy the affirmations here a lot

I will definitely use some of the techniques mentioned in this audio book. Great listen for those interested in learning about meditation.

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  • Jaclyn Mcclain
  • 29-01-20

I found this book very informative and helpful.

As someone who is beginning to meditate, this audio book was very informative. Opened me up to new ways And techniques.

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  • Bertram Delacruz
  • 29-01-20

I really love this book.

Useful audio book on meditation. I am a newbie for meditation and so i downloaded this audio book. This audio book is very well spoken and makes you comfortable with meditation practice.

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  • Oliver Harper
  • 29-01-20

Easy to understand and follow.

Really impressed with the thoroughness of this audio book. Picked it up trying to learn about a great pastime, ending up getting more than I bargained for.

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  • Berry Meyers
  • 29-01-20

Great I've come to listen to this book!

This audio book is a great introduction to meditation. It explains the benefits of meditation, how it helps reduce Stress and Anxiety.