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Master of Change

How to Excel When Everything Is Changing – Including You

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About this listen

 'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman
'A powerful roadmap for a tumultuous world' - Cal Newport

Master of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.

While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.

Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.

The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.©2023 Brad Stulberg (P)2023 Bonnier Books UK Career Success Motivation & Self-Improvement Personal Development Personal Success Career Resilience
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A powerful read for all those pursuing their passions and navigating the inevitable challenges

Wonderful

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I am finding this book really interesting and helpful. It’s well written and accessible. An excellent read.

Excellent book

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Thought provoking. As someone living with MS I need to manage the unpredictable effects of my condition, and the changes I face. This book is an important one. I highly recommend it.

Excellent book.

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I m a big fan of Brad, his work and this one is another masterpiece.

excellent book

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Enjoyed this book very much. Makes a lot of sense and I believe it could help a lot of people.

Very interesting and useful

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