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Master Your Mind

11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Procrastination

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About this listen

Practical hacks to master your mind

Any self-improvement journey is hard work, especially if you feel stuck and it feels like there is an endless amount of yourself you want to work on and improve. It all gets so overwhelming, and ultimately, it can feel as though you end up staying in the same place. If you’re sick and tired of feeling this way, this book is here to help.

Throughout the chapters of this book, you’ll discover 11 fantastic, incredibly actionable ways to start improving areas of your life both right here and now, and also benefiting by gradual improvements over the coming years of your life. Don’t worry; it’s all easier than you think.

You’ll discover techniques and strategies backed by scientific and psychological studies and research that dive into why you’re facing the problems you’re facing and how to fix them. Of course, your journey is your journey, and this adventure varies from person to person.

This book aims to give you the tools you need to find your way and get results.

Some of the incredible strategies and skills you’ll discover include things like how to:

  • Deal with stress, fear, and anxiety
  • Become more emotionally intelligent
  • Communicate better, more effectively in your relationships
  • Overcome any and all limiting beliefs you have
  • Avoid procrastinating
  • Actually enjoy doing difficult tasks
  • Be responsible for yourself and your actions
  • And so much more!

Master Your Mind is a rapid-fire advice book that cuts out the fluff and spin of most self-help books and focuses solely on cutting to the chase and giving you a solid foundation in which to build yourself up in the very best version of you that you can be.

If this sounds like the place you want to be, then scroll back up and click "buy now". Your future awaits you!

©2021 James W. Williams (P)2021 James W. Williams
Emotions Personal Development Self-Esteem Procrastination
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Listener received this title free

I've been consciously growing and focusing on my self-growth for more than a decade, and I still learned a ton about myself from this audiobook.

Worth every penny!

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Listener received this title free

This book is a great resource to revisit over and over. Not overly complex- broken down into short and simple sections with clear steps and instructions (keep it simple, stupid).

Concise and eye-opening

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Listener received this title free

The author brought many key points that changed the way I see life. The big theme is to embrace change and embrace life's uncertainties. Many of us get caught up in feeling sorry for ourselves and the internal chatter that focuses on our misery and failures.

A great self-help audiobook.

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Listener received this title free

This book is fascinating! I love learning about how the brain works, and this book was so helpful in showing how we can train our brains to be more efficient to get more of what we want out of life! But it's also about balance which is something I've been lacking recently. Excited to re-read it to solidify the ideas within and then start to train my "puppy" [brain]! I highly recommend this book to anyone trying to get the most from their brains while also living a happy, balanced, life.

Train your brain!

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Listener received this title free

Great ideas, a bit difficult to get through. What you get out of this depends on the angle from which you approach it. I was looking more so for a business application, however, there was a huge tangent towards children’s emotional education. Although it’s great content.

Great ideas, a bit difficult to get through.

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