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Master Your Emotions: An Effective Manual to Manage and Control Your Emotions.
- A Step-By-Step Guide to Relieving Anxiety, Defeating Depression and Negative Thinking. Improve Yourself and Your Loved Ones.
- Narrated by: Dr. Michelle Carabache
- Length: 6 hrs and 21 mins
- Categories: Health & Wellness, Psychology & Mental Health
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Are you a procrastinator? Do you always find yourself doing lots of small tasks instead of nailing that big one? Like most people, you are probably sabotaging your success and don't even know it. Some people might know this, but they have no clue as to how to go about remedying the situation. Anywhere you find yourself on the scale, ignorant or otherwise, there is a light at the end of the tunnel. This book attempts to help you achieve more and go on to be the type of person you envision yourself to be.
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A fascinating and detailed Listen!
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Summary
Build core self-confidence & master your emotions effortlessly!
Are emotions friends or enemies? This question is hard to answer, because emotions can either lead you to good behavior, or a bad one. And the most confusing part is that we often feel that we are the emotions as opposed to a temporary, passing feeling.
In Master Your Emotions, you will learn how to notice when your emotions arise, decide how to treat them, and make the best decision each and every time!
Here's what Master Your Emotions will do for you:
- Develop an elite emotional intelligence
- Build strong relationships with powerful listening skills
- Increase your self awareness to transcend your emotions
- Gain unshakable, core self confidence
- Improve your social skills, communications, confidence
- And much, much more...
FAQ
What about good feelings?
Mastering emotions doesn't mean we block them and never feel them - quite the opposite, actually. It's about feeling the emotions, whether good or bad, but understanding that they are simply emotions and only temporary. It doesn't mean that you will ruin the way you experience emotions - it simply means that you will control your behavior and decisions much more efficiently!
Why should I master my emotions anyway?
Emotions are responsible for a lot of things in your life. From bad habits like smoking, to sugar cravings, procrastination, and so on. When you are at the mercy of your emotions, progress in life is slow and inefficient. But if you manage your control your emotions, you are unstoppable, and your goals will be much more easy to attain.
What are you waiting for? Scroll up, click on "Buy Now with 1-Click", and Master Your Emotions today!
What listeners say about Master Your Emotions: An Effective Manual to Manage and Control Your Emotions.
Reviews - Please select the tabs below to change the source of reviews.
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- Teri Lyons
- 29-10-19
Practical
A good practical guide for control emotions. Very helpful book for me, all the information very well written by the author. Thanks for this excellent guide book.
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- Philip Terry
- 29-10-19
Easy to listen
The book was really helpful - it's easy to listen without too much scientific terms and very practical. Love it!
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- Glenn Stevenson
- 29-10-19
Effective stuff
This book helped me to better understand the nature of my negative emotions, gave effective techniques for working out the emotional state.
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- Mark Sanders
- 29-10-19
This book is awesome
I am very happy that I have purchased this book, really the book has been arranged well Practical Guide to Manage Feelings, Overall this book are very well. i like this book! I was actually impressed by Overcome Negativity, Stress, Anxiety, highly recommend it,
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- Howard Brock
- 29-10-19
Supper book
I even helped a good friend remove pain that was with her since her childhood. I am so happy I listen this book and you should consider it if you want to help yourself and others heal.
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- Ramona Pierce
- 29-10-19
Informative and enjoyable.
The chapter on the ego was interesting and different in this type of book. So was,the chapter on how Dopamine affects the brain was good. How emotions are formed and letting them go are also covered. Informative and enjoyable.
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- Lucille Burns
- 29-10-19
Learning approach
I am learning a lot about how emotions and the ego work in a way that feels like the book is talking to me. I feel like it will help me grow as a person a lot.
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- Doris Sanchez
- 29-10-19
Thank you so much
So thank you very much for choosing this one. every effort was made to ensure that this book is filled with useful insight that can help improve your life, so please enjoy.
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- Mae Mccarthy
- 29-10-19
Appreciating
Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.
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- Doug Guerrero
- 29-10-19
Great audiobook!
Thanks to author for providing us this book!! Highly recommended this one for everyone! Fully satisfied
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- Matthew
- 02-11-19
Interesting read
This audiobook is useful with numerous recommendations on acing yet additionally understanding the manner in which feelings have an influence in our choices. I found the area on desire accommodating
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- Francine
- 02-11-19
Enjoyed this book
my brain and control feelings. One of the best book with great knowledge to passionate control I have ever perused
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- Buske
- 02-11-19
Tips
The best audiobook that I've perused in quite a while, it shows us how to best deal with our own feelings so they don't cause negative effects on our lives. It truly has changed a mind-blowing course in a positive way. I profoundly prescribe understanding it
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- Douglas
- 02-11-19
Best one
I appreciate this audiobook, it's anything but difficult to pursue and accommodating in clarifying little insights regarding life you might be battling with.
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- Brenner
- 02-11-19
Informative book
I think this is the principal audiobook I completed to peruse following hardly any month. It is so natural to comprehend, and truly made a difference.
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- Andrea
- 02-11-19
Very helpful
I love this audiobook! In the first place, it clarifies the idea of feelings articulately and without and ceremony. Next, it portrays entirely feasible activity things and why they are successful. Very exhaustive audiobook. Significant regardless of whether you examine through the primary segments.
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- Perry
- 02-11-19
Highly recommend
Did nobody alter or re-read this? There major are grammatical errors on each and every page...
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- Sharon
- 02-11-19
My favorite book
I particularly found the methodology on Recording My Emotions very accommodating. The audiobook is a superb token of how being sincerely in tuned to make the life we had always wanted.
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- Reimann
- 02-11-19
Okay read
This audiobook was clear and compact. The essayist addresses practically all negative feelings you could look in your lifetime and down to earth approaches to oversee them. I thought that it was exceptionally helpful.
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- Richard
- 02-11-19
emotions
A ton of audiobooks, features, and articles are continually discussing how great Master Your Emotions. This audiobook has some decent exercises.. in life there are individuals who gain from their mix-ups and there's likewise individuals who gain from other individuals' errors.