Magical Beginnings, Enchanted Lives

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Magical Beginnings, Enchanted Lives

By: Deepak Chopra M.D., David Simon M.D., Vicky Abrams CCE IBCLC

Narrated by: Shishir Kurup

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About this listen

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.

Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.©2005 Deepak Chopra; (P)2005 Books on Tape, Inc.

Personal Development

Relationships

Sexual & Reproductive Health

Spirituality

Alternative Medicine

Pregnancy

Meditation

Sexual Health

Medicine

Physical Exercise

Health

Pregnancy Meditation

Holistic Pregnancy

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For my first pregnancy this was the perfect book. All the information I needed to feel more secure in this grand journey of change. Wonderfully written with amazing exercises, spiritual advise and dietary recommendations as well as a guide into labour. A pleasure to listen to.