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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide

Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
Length: 2 hrs and 53 mins
5 out of 5 stars (6 ratings)

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Summary

This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier.

Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!

Here's just a sample of what you will learn inside this book:

  • How to finally eat tasty meals and still burn fat and lose weight
  • How the Low Carb Diet works exactly
  • How to track your net carbohydrates step-by-step
  • The different phases to conduct before jumping into this diet
  • Mistakes you want to avoid (absolutely a must-listen)
  • The Low Carb Diet side effects and how to deal with them
  • Forty delicious recipes to get you started right away
  • And much much more
©2017 HMW Publishing (P)2017 HMW Publishing
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very well written

Simple, easy to read explanation of the diet. Love that it came with great recipes to try! Can't wait to go shopping!

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Surprising book

lots of charts here too, and I liked how the author divided the process into stages, and then offered recipes for the first and the later stages.in short, it's a great guide to start your keto journey with!

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super book

well thats an ultimate guide indeed! Ever since I started my low-carb journey, ive read dozens of books and articles covering ketosis and how it works. so I can say this guide has a lot of value to offer in terms of nuts and bolts behind eating fats for losing fats.

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great book

This book is well written and well organized. All information is laid out in logically and easy to understand. The recipes are saved with simple ingredients and easy cooking directions. I liked this book. I got much useful information about this diet. I recommend this book for those who are looking for the information about Low Carb Diet.

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Amazing book

If you are interested in Low Carb Diet, then this book is for you. The author gives us the information about how Low Carb Diet works, list acceptable foods, ketosis- burn fat and lost weight, how to deal with side effects of the Low Carb Diet. This cookbook includes 45 proven carb weight loss recipes: breakfast recipes, lunch recipes and dinner recipes.

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Excellent book

If you want to lose weight and live a healthier life, you will need to change to a low carb diet. With a low carb diet, you can still enjoy tasty meal options using the 45 recipes provided in this book. This book teaches you the advantages of limiting your carbohydrate intake and how to deal with the side effects of a low carb diet. A good beginner’s guide to low carb diet.

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  • Angela A. Lombardo
  • 18-01-20

The audiobook of the new decade!

Excellent vivid photos paired with easy to follow healthy Keto recipes! Best investment in a hard cover audiobook yet! Trust this review...recipes tested and are amazing!! Maya knows Yum!Cookbook of the new decade!

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  • Jason M. Stewart
  • 18-01-20

I am loving this audiobook !

This is perhaps the most usefulaudiobook I’ve ever purchased. Full of recipes requiring normal ingredients found in the average home. I’ve tagged many pages. I highly recommend this audiobookbook.

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  • Charles R. Rogers
  • 18-01-20

Very excited audiobook to receivers.

Great audiobook !!!! Very excited to receivers.... but my first copy came in damaged then they sent me a replacement it also came in damaged my suggestion is that they package there audiobook orders better no one wants a damaged copy ...

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  • Michael C. Byrd
  • 17-01-20

This audiobook was very informative.


I believe it's a good audiobook for the price and having a meal plan was very nice... However unless you are well off and not worried about the cost of food steer clear of this audiobook .

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  • Reynaldo K. Coates
  • 10-11-19

Easy recipes that taste great!

This is a great cookbook to have if you're on the ketogenic diet. Included in this audiobook are some keto guidelines and foods to use and foods to avoid. Great for beginners! The recipes are simple and do not require a lot of ingredients nor a lot of time to prepare.

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  • Floyd J. Eden
  • 10-11-19

A low-carb healthy eating expert.

The recipes are super easy to make and are delicious. They have completely transformed me into a low-carb healthy eating expert. I am most impressed with the desserts.

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    5 out of 5 stars
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  • Harold L. Bennett
  • 10-11-19

Most of the recipes in this audiobook

We have tried most of the recipes in this audiobook and they are phenomenal. I'm not a veggie lover but because I wanted to be healthier I've decided to start using them in my foods more often. Anyway, this one has some but not an overabundance of it.

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    5 out of 5 stars
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  • Dustin E. Stewart
  • 10-11-19

Most recipes are easy

This is a great recipe audiobook if you are new to Keto cooking and eating. Most recipes are easy, quick with limited ingredients. I bought one other audiobook that said it was a "Beginner audiobook" to Keto cooking and eating,

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  • Lindsey B. Burdick
  • 02-10-19

I love this valuable listen

I found this audible book to be very informative and most helpful . All of the information very easy to understand.

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    5 out of 5 stars
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  • Robert T. Moore
  • 02-10-19

Definitely Like It...

This audible book is great for beginners, just as the title said. It easily breaks down each topic into concise and easy to listen sections.