Loving Kindness cover art

Loving Kindness

Guided Meditation

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Loving Kindness

By: Mark Cosmo
Narrated by: Susan McGurl
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

The pressures of everyday life can make you insensitive toward the feelings of those around you. As such, a rift might develop between you and others that will make you behave in an aloof way around those you know.

The solution is to learn about and get closer to the people in your life. By developing your sense of empathy and compassion, you can find yourself harmoniously surrounded by your circle of friends, family, and acquaintances.

In the Loving Kindness series, you will be guided to embrace the part of yourself that is responsible for loving and being kind. You will understand from a point of deep certitude that you are not different from others. Everyone is a part of you, and you are a part of them.

As you progress through the session, you will gradually begin to realize that the singularity of oneness binds you with the world that you inhabit. You share a bond with others that is complete and exists within a circle of divine love.

©2020 Cosmo Media (P)2020 Cosmo Media Alternative & Complementary Medicine Meditation Spirituality
All stars
Most relevant
What a gift this is! This lady has a wonderful voice to listen to too. I would highly recommend listening to this title. I just wish it was even longer! Quite beautiful. Thank you.

Beautiful, Moving, Healing

Something went wrong. Please try again in a few minutes.