Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Drop those pounds in a few days, get fit, and become healthier, with a complete guide on how to lose pounds. Don't get caught up in the latest diet fad. Use practical methods on eating the right way, the best exercise, and a whole range of helpful tips that will guide you on your diet and weight loss journey.

Obesity and being overweight is crushing to your self-esteem; become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this audiobook as a practical and sustainable way of losing unwanted fat.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC

What listeners say about Lose Pounds the Easy Way

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.