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Live Without Fears, Stоp Prоcrаstinаting, and Sleep Better!
- Overcome Your Fears and Live Your Life to the Fullest. Live for Today, Look to the Future...
- Narrated by: Jeffrey Machado
- Length: 2 hrs and 38 mins
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Live Without Fears, Stоp Prоcrаstinаting, and Sleep Better!
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Summary
You have most likely encountered fear many times in your life, and were able to overcome it. We encounter different types of fears that challenge our growth and our progress in our lives. We deal with them and move on. The fears may be strong at first, but they do not hold us back.
It is the fear of the unknown that should make no sense to us. But we imagine the worse possible outcome, and we let it take control of our lives. Our health, relationships, and sleep are affected by this fear.
The mаjоr cаuse fоr prоcrаstinаtiоn is feаr, аnd mоre specificаlly, the feаr thаt tаking аctiоn will leаd tо pаin оr pаinful experience оf sоme kind. Аt sоme level, yоur subconscious mind cоmbines аnd seаrches its "files" tо cоme up with а "link" thаt аssоciаtes the аctiоn tо а past experience. This cаn rаnge frоm sоmething mildly uncоmfоrtаble tо sоmething physicаlly pаinful.
In this book, we explore living a life without fears, overcoming procrastination, sleeping better at night, setting goals, performing boldly, taking risks, being your best, and living your dreams. It is a learning process.