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Summary

Striking that perfect balance between career, family, and self has always become a real challenge. Our schedules are getting busier than ever before. It's hard to be present in the moment because we have so many things to think about. When was the last time you felt you can handle anything that life throws at you? Have you felt that balance and peace of mind within you?

You see, it's becoming harder and harder to have that focus and inner peace. Add that to the sleep deprivation you are experiencing. Don't you wish you can multiply yourself and or at least turn into an octopus so you would have lots of tentacles? Do you wish to finally have that longer sleep? Getting enough quality sleep constantly at the right times will definitely help you protect your chakras, mental health, quality of life, physical health, and safety. 

During your sleep, your body is fully working to support a healthy brain function and maintain great physical health. In order for your body to function in the best way possible, all of your seven chakras need to be rebalanced so you can allow your energy to flow smoothly through your body. If one of your main energy centers is not working well, then all of the others won’t function as well to their potential. 

Some of your energy points can even work too much or too hard, which might send your body and emotions into a free fall! Ongoing sleep issues and deficiency can even raise your risk for some chronic health problems. Sleep also affects how well you think, work, react, learn, and get along with other people. Dive deep into sleep and be a better you just by having an improved sleep! Get the balance you've always wanted!

Buy this audiobook now!

©2019 Mindfulness Meditation Hypnotherapy (P)2019 Mindfulness Meditation Hypnotherapy

What listeners say about Life-healing Sleep (Deep Sleep Meditation): Balance Chakras, Improve Your Health And Have A Greater, More Consistent, And More Relaxed Rest

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This audiobook will definitely help you.

This audiobook will definitely help you because it has practical ways and techniques on how you can properly do your meditations for self-healing and mindfulness.

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I really liked that I bought this audiobook.

I really liked that I bought this audiobook since it helped me in my life. This book is surely recommended for me indeed!

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This audio is thorough!

This audio is thorough and has everything I want to know about guided meditations for mindfulness and self-healing. This is exactly what I need at this point in my life.

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This is the most useful book.

I was given this book as a gift and I am very impressed with how well-explained each concept and exercise is. This is the most useful book on meditation that I have ever come across.

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This is such a brilliant guide.

This is such a brilliant guide on meditating for self-healing and mindfulness. This has every single thing you need to know about what to do when you meditate.

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This audiobook has complete and detailed.

This audiobook has complete and detailed information on what you need to know and what you need to do in executing proper meditation for self-healing and mindfulness.

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This has been a great guide!

This is such an excellent reference for those who want to meditate and focus on their mind for developing mindfulness. This has been a great guide!

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The audiobook has a wonderful introduction.

The audiobook has a wonderful introduction to proper meditation. It has absolutely helped me with my general well-being. Thankful for this audiobook!

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This audiobook is highly recommended!

This audiobook is highly recommended for those who want to meditate and have self-healing. This audio is thumbs up because it is complete and detailed. Great!

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This is such an awesome guide for self-healing.

This is such an awesome guide for self-healing. I am so pleased and satisfied with this audiobook because it is complete and easy to use. Thanks to the author!

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  • Jacques Clements
  • 26-06-20

This is the most useful book.

I was given this book as a gift and I am very impressed with how well-explained each concept and exercise is. This is the most useful book on meditation that I have ever come across

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  • Marcelo Bright
  • 26-06-20

I liked this book.

I liked this book. Very useful and with helpful tips to put into practice right away! Really a great audiobook for me!

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  • Jeffrey Medina
  • 26-06-20

The book offers a good overview.

The book offers a good overview of what meditation is and its benefits (relief of stress, anxiety and sleeplessness, among other benefits) along with practical ways to implement meditation into your daily routine.

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  • Deloris Pittman
  • 26-06-20

I really learn so much from this audiobook.

I really learn so much from this audiobook because it is easy to understand. The author ensures that the listeners will not have a tough time understanding the meditation process.

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  • Ellen Montgomery
  • 26-06-20

Many people use meditation to calm their minds.

Many people use meditation to calm their minds and relax. This book is a great resource for anyone looking for information on meditations to relax. The meditations included are to reduce stress or help with sleep.

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  • Logan Conway
  • 26-06-20

This is exactly what I need presently.

I really admire the content of this audiobook because it has everything I need to know about the remedy that focuses on self-healing. This is exactly what I need presently.

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Profile Image for Tod Browning
  • Tod Browning
  • 26-06-20

This is such an amazing audio meditation guide.

This is such an amazing audio meditation guide. This deserves my two thumbs up for being comprehensive and easy to follow. I am so satisfied with this!

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  • Ernie Kennedy
  • 26-06-20

The author is so impressive.

The author is so impressive and creative on putting up an audiobook like this which is really effective for those who want to have self-healing and be mindful of themselves.

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  • Marsha Buckley
  • 26-06-20

This audiobook will definitely help you.

This audiobook will definitely help you because it has practical ways and techniques on how you can properly do your meditations for self-healing and mindfulness.

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Profile Image for Rodrick Mccarty
  • Rodrick Mccarty
  • 26-06-20

This audio is a great guide!

This audio is a great guide on mindfulness and self-healing. I really need something that could help me feel better and this has been very helpful so far.