Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Striking that perfect balance between career, family, and self has always become a real challenge. Our schedules are getting busier than ever before. It's hard to be present in the moment because we have so many things to think about. When was the last time you felt you can handle anything that life throws at you? Have you felt that balance and peace of mind within you?

You see, it's becoming harder and harder to have that focus and inner peace. Add that to the sleep deprivation you are experiencing. Don't you wish you can multiply yourself and or at least turn into an octopus so you would have lots of tentacles? Do you wish to finally have that longer sleep? Getting enough quality sleep constantly at the right times will definitely help you protect your chakras, mental health, quality of life, physical health, and safety. 

During your sleep, your body is fully working to support a healthy brain function and maintain great physical health. In order for your body to function in the best way possible, all of your seven chakras need to be rebalanced so you can allow your energy to flow smoothly through your body. If one of your main energy centers is not working well, then all of the others won’t function as well to their potential. 

Some of your energy points can even work too much or too hard, which might send your body and emotions into a free fall! Ongoing sleep issues and deficiency can even raise your risk for some chronic health problems. Sleep also affects how well you think, work, react, learn, and get along with other people. Dive deep into sleep and be a better you just by having an improved sleep! Get the balance you've always wanted!

Buy this audiobook now!

©2019 Mindfulness Meditation Hypnotherapy (P)2019 Mindfulness Meditation Hypnotherapy

What listeners say about Life-healing Sleep (Deep Sleep Meditation): Balance Chakras, Improve Your Health And Have A Greater, More Consistent, And More Relaxed Rest

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    44
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    44
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    45
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook will definitely help you.

This audiobook will definitely help you because it has practical ways and techniques on how you can properly do your meditations for self-healing and mindfulness.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I really liked that I bought this audiobook.

I really liked that I bought this audiobook since it helped me in my life. This book is surely recommended for me indeed!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio is thorough!

This audio is thorough and has everything I want to know about guided meditations for mindfulness and self-healing. This is exactly what I need at this point in my life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is the most useful book.

I was given this book as a gift and I am very impressed with how well-explained each concept and exercise is. This is the most useful book on meditation that I have ever come across.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is such a brilliant guide.

This is such a brilliant guide on meditating for self-healing and mindfulness. This has every single thing you need to know about what to do when you meditate.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook has complete and detailed.

This audiobook has complete and detailed information on what you need to know and what you need to do in executing proper meditation for self-healing and mindfulness.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This has been a great guide!

This is such an excellent reference for those who want to meditate and focus on their mind for developing mindfulness. This has been a great guide!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The audiobook has a wonderful introduction.

The audiobook has a wonderful introduction to proper meditation. It has absolutely helped me with my general well-being. Thankful for this audiobook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook is highly recommended!

This audiobook is highly recommended for those who want to meditate and have self-healing. This audio is thumbs up because it is complete and detailed. Great!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is such an awesome guide for self-healing.

This is such an awesome guide for self-healing. I am so pleased and satisfied with this audiobook because it is complete and easy to use. Thanks to the author!

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Vlada Rassa
  • Vlada Rassa
  • 27-05-20

This book is amazing!

Has valuable information. Breaks down everything for every listener to understand. This book is amazing!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Wilson Langer
  • Wilson Langer
  • 27-05-20

It is so easy to understand.

I love this book. It is so easy to understand and is full of all the information one needs to get started on their journey of healing & balancing my life.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jonathan Lenords
  • Jonathan Lenords
  • 27-05-20

Wonderful!

This a wonderful book filled with simple yet powerful reminders of ways to improve health.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rixie Alodia
  • Rixie Alodia
  • 27-05-20

I surely recommend this book!

This book explained a lot for a beginner. Good investment when starting out. I surely recommend this book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jie Hernandez
  • Jie Hernandez
  • 27-05-20

Thank you!

This book was wonderful. Worth the time & effort, it provided an immense amount of importation insight & hope. Thank you!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jamie Williams
  • Jamie Williams
  • 27-05-20

GREAT BOOK :)

This book is really a great book for someone who wants something that is very understandable and really hits a lot of great points.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Krissie Brown
  • Krissie Brown
  • 27-05-20

I really like this book.

It's touching, detailed, and necessary to make serious changes in your life. I really like this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dennis Davis
  • Dennis Davis
  • 27-05-20

Easy to understand.

This book is the perfect companion listen for anyone interested in sustaining health and balance in their lives.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Leomord Moba
  • Leomord Moba
  • 26-05-20

Surprisingly helpful.

This book is surprisingly helpful. It covers all the bases to get you started. Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jammie Lancaster
  • Jammie Lancaster
  • 26-05-20

Real change in your life.

The book, in fact the entire program, is a must for anyone who wants to see real change in your life.