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I don’t know what I’m doing with my life.
When you transition from teenager to adult, it can feel like you’re expected to simply know what to do. On the one hand, adulthood is great; you get to decide what kind of life you want to have, and the freedom to pursue it your own way. But reality is tough. When it comes to building relationships, a career, and a financial future, where do you start? What does your “own way” even look like? Without the answers, it’s easy to fall into anxiety, anger, and depression - and lose focus on the big picture you’re trying to build.
With her 15 years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn’t tell you what to do - instead, you’ll build the roots of your perspective to unlock the insight you already possess. Combining deep self-reflection work with accountability and structure, you’ll come away with a 360-degree view on the entirety of your adult life - what to do when you’re lost, what kind of future you can envision, and the power you have to create it.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A must read!!!
This is a phenomenal book for nothing only young adult but also grown. I don’t think I ever read anyone describing depression and anxiety in an easy understandable way. And this is a book that will make you reflect on a lot of aspects of everyone’s life and how we relate to each other whether it’s your primary partner family and friends. This is a book I recommend this book to anyone. It’s really practical easy to read and you can jump to one chapter to the next one to review or go back to a particular area in your life that you are working on.