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Letting Go cover art

Letting Go

By: David R. Hawkins MD
Narrated by: Peter Lownds PhD
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Summary

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.

The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.

It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2012 David Hawkins (P)2015 Hay House

What listeners say about Letting Go

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Incredible and life changing

The best book I've ever read on spirituality and it's appliance in the world today.

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Surrender

I found the audio book quite useful in understanding human emotion and how to allow emotions to come and go, it also explains the vibration of emotions from the bottom ( shame, grief) to the top ( unconditional love) . The audio was lacking paperwork to do exercises or review the library of human emotion.

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Amazing

Loved it, made perfect sense to me and has helped me immensely to come to terms with many of my internal issues

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A Game Changer

The ideas and practical application this book offers will improve your life. It is written from the point of view of a theist, but I replaced all mention of god with a purposeful universe, and then everything makes sense and improves my life minute by minute. Very good book. Enjoy folks!

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Just what i needed!

Loved the message from this book, i found the beginning difficult to digest as i was already putting up walls and barriers i side my head. But around half way through i was able to let my guard down and really appreciate and learn from this book. I'm now heading back to chapter 1 and reading ir again with a more open heart and mind.

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Amazing book thanks very much Dr Hawkins and Dr Lownds

It’s amazing book that will transform how you live the life and how you interact with the world

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excellent! must read!

This book helped me so much during my dark night of a sould. I recommend it to everyone on a spiritual path and who wants to release emotional blockages. excellent book.

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Wonderful life enhancing spiritual book!

This book is a must for anybody searching for a deeper meaning and suffering from not letting go.
Thank you Dr Hawkins! 🙏❤️

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took me a while to get into but think it will help

i had to start it twice as it was difficult to get into. it feels a little basic of an idea initially...you just let go and that's it?! I'm still not overly convinced that you can just let go of feelings by feeling them. but I must admit that I've tried it with feelings about a recent break up and do actually think it could work. I may listen to it again at some point. I would try it and see for yourself. it makes sense. I hope it can help me as break ups suck.

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Excellent insights

Excellent insights delivered in an easily digestible format. The reader is also easy to listen to and understand the material. David writes with some humour and a take on our modern day lifestyles for us to associate with

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9 people found this helpful